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Cumbersome
I just got back from Hawaii, and I found there were so many things I wanted to do but the weight makes them difficult. Boogie boarding, kite surfing, surfing lessons, shopping : )
I realized that I am getting older an I've spent too much time being "big". I want to get to a normal weight so I can do the things I want to do.
Ultimate Weight Goal - 130 lbs
Kickstart goal- July 23 (birthday) - 180-185lbs. This is alot but I want to do it just to prove ...
I just got back from Hawaii, and I found there were so many things I wanted to do but the weight makes them difficult. Boogie boarding, kite surfing, surfing lessons, shopping : )
I realized that I am getting older an I've spent too much time being "big". I want to get to a normal weight so I can do the things I want to do.
Ultimate Weight Goal - 130 lbs
Kickstart goal- July 23 (birthday) - 180-185lbs. This is alot but I want to do it just to prove to myself that I can.
FITNESS GOALS
Complete C25K and do recumbent bike on days not doing the C25K ( twice a week)
Begin the couch to 5K SLOWLY. I'm a heavy girl and I dont think my joints would be appreciative: )
As the weight comes off and attempting to jog is less dangerous, I will increase the couch to 5K intensity.
-I'd love to do the night run in Las Vegas or edge to edge half marathon in Tofino.
Weekly weigh in: THURSDAY MORNINGS
-1st goal - 10% body weight loss - 194lbs - by June 25.
**Done June 21!!!********************
2nd goal - -15 pounds from June 21 - July 31 - 5 week (40 days actually) challenge goal weight to achieve this goal is 179lbs. (Holiday time!) Transition to 10k trainer. Get pass to Bikram yoga and go minimum of 3 times a week. Runa minimum of 3 times a week.
3rd goal - complete the Good life 8k in under 50:50. (October 7) Would like weight to be 165 by this time.
- Register for kiteboarding lessons on November holiday
Member Since:
2/24/2009
Fitness Minutes:
1,365
My Goals:
Weekly weigh in: THURSDAY MORNINGS
-1st goal - 10% body weight loss - 194lbs - by June 28.
****DONE June 21! ****
2nd goal - 181 by July 31
3rd Goal - 171 by Aug 29.
Weekly goals (hopes)
April 26/2012 - 216lbs
May 10 - 204 (actual 205.5)
May 17 - 201 (actual 202.5)
May 24 - 198 (202.5)
May 31 - 195 (201.5)
June 7 - 192 (195.5)
June 14 - 189 (199)
June 21- 186 (194)
June 28 - 183 (188.5)
July 5 - 180 (190)
July 12- 177 (186)
July 19- 174 (186)
July 26 - 171 (181)
VACATION TIME
August 15 - 184
August 22- 179
August 29- 177
September 5 - 175 (173)
September 12- 173
September 19 - 170
September26 - 169
October 3 - 168
October 10 - 166
October 17 - 164
October 24 - 161
October 31 - 158 (166.5)
November 7 - 157
November 14 - 155
VACATION!
DAILY:
- stick with my healthy eating habit
My Program:
45 minutes of cardio on my recumbent bike or hot yoga on days i dont have Couch25K.
- After finishing C25K, continuing on with 10K training.
Eating heathy foods. Eat good fats and limit processed foods.
Personal Information:
British Columbia, Canada
Other Information:
"You said tomorrow, yesterday"
Read More About
PACIFICCOAST
- Profile Information moved here.
(Updated November 5)
I just got back from Hawaii, and I found there were so many things I wanted to do but the weight makes them difficult. Boogie boarding, kite surfing, surfing lessons, shopping : ) I realized that I am getting older an I've spent too much time being "big". I want to get to a normal weight so I can do the things I want to do. Ultimate Weight Goal - 130 lbs Kickstart goal- July 23 (birthday) - 180-185lbs. This is alot but I want to do it just to prove to myself that I can. FITNESS GOALS Complete C25K and do recumbent bike on days not doing the C25K ( twice a week) Begin the couch to 5K SLOWLY. I'm a heavy girl and I dont think my joints would be appreciative: ) As the weight comes off and attempting to jog is less dangerous, I will increase the couch to 5K intensity. -I'd love to do the night run in Las Vegas or edge to edge half marathon in Tofino. Weekly weigh in: THURSDAY MORNINGS -1st goal - 10% body weight loss - 194lbs - by June 25. **Done June 21!!!******************** 2nd goal - -15 pounds from June 21 - July 31 - 5 week (40 days actually) challenge goal weight to achieve this goal is 179lbs. (Holiday time!) Transition to 10k trainer. Get pass to Bikram yoga and go minimum of 3 times a week. Runa minimum of 3 times a week. 3rd goal - complete the Good life 8k in under 50:50. (October 7) Would like weight to be 165 by this time. - Register for kiteboarding lessons on November holiday
Shown if member clicks "Read More"
My Goals:
Weekly weigh in: THURSDAY MORNINGS -1st goal - 10% body weight loss - 194lbs - by June 28. ****DONE June 21! **** 2nd goal - 181 by July 31 3rd Goal - 171 by Aug 29. Weekly goals (hopes) April 26/2012 - 216lbs May 10 - 204 (actual 205.5) May 17 - 201 (actual 202.5) May 24 - 198 (202.5) May 31 - 195 (201.5) June 7 - 192 (195.5) June 14 - 189 (199) June 21- 186 (194) June 28 - 183 (188.5) July 5 - 180 (190) July 12- 177 (186) July 19- 174 (186) July 26 - 171 (181) VACATION TIME August 15 - 184 August 22- 179 August 29- 177 September 5 - 175 (173) September 12- 173 September 19 - 170 September26 - 169 October 3 - 168 October 10 - 166 October 17 - 164 October 24 - 161 October 31 - 158 (166.5) November 7 - 157 November 14 - 155 VACATION! DAILY: - stick with my healthy eating habit
My Program:
45 minutes of cardio on my recumbent bike or hot yoga on days i dont have Couch25K. - After finishing C25K, continuing on with 10K training. Eating heathy foods. Eat good fats and limit processed foods.
Personal Information:
British Columbia, Canada
Other Information:
"You said tomorrow, yesterday"
Personal Signature:
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5/21/2012:
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3/5/2009:
Found myself another goal.
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