OPTIMIST1948
100-249 SparkPoints 128
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Waiting for West Point Tri to start (2012)



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Motivation!


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OVERWORKEDJANET
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  • v KALANTHA
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    "If you can't fly, then run.
    If you can't run, then walk.
    If you can walk, then crawl.
    But, whatever you do,
    You have to keep moving forward."

    (Martin Luther King, Jr.)

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    1618 days ago
  • v KALANTHA
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    "Small, daily improvements are the key to staggering, long-term results." (Unknown)

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    1620 days ago
  • v KALANTHA
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    The road to a healthier version of you may have many twists and turns. There may be detours and many tempting parking spots along the way. But, if you follow your map (an effective eating plan and physical training) and be aware of any trouble spots ahead by listening to traffic reports (mental conditioning and education), you will reach your desired destination (a healthy, maintainable weight). It may take you a little longer than you originally thought, but that’s ok. You want to enjoy your journey and, when the road is a bit slippery and treacherous, you want to be safe. Oh, and don’t forget to stop and ask your SparkPals for directions when you get confuzzled along the way.

    Have a Sparktacular Day!

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    1621 days ago
  • v KALANTHA
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    "You are greater than any obstacle that stands before you." (Billy Beck III)

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    1623 days ago
  • v KALANTHA
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    Embrace your challenges! It is in conquering your obstacles that you create and sustain momentum!

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    1623 days ago
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