I am a student and I have been trying to figure out how to balance a healthy lifestyle while studying. Usually I start the term out well, I go to the gym frequently, eat healthy and mostly within my calories. By midterm I start feeling the stress and I start thinking that i don't have time for the gym and cooking healthy becomes less of a priority. Sitting with my nose in my text almost all day and not paying too much attention to my calories always makes me gain back the weight I have worked hard to lose. I am starting to get better at keeping a healthy lifestyle and dealing with the stress of studying at the same time. But it is HARD! If you have some tips please share them! A couple of my favourite sites: www.whfoods.com www.caloriesperhour.com



I do various cardio at the gym. Usually I do 2 or 3 machines (elliptical, treadmill, bike, occasionally step and rowing machines) to mix it up a bit. I love too challenge myself and beat my own records. For strength training I normally do pump class at the gym. I LOVE pump! Right now I am reading Burn the Fat, Feed the Muscle. It is by far the most realistic program I have seen yet... I will let you know after though :)

I am a Winnipeger (Canada). Although I have lived for short periods of time all over Canada with my previous job! I really discovered how truely beautiful Canada really is! Even Toronto can be nice...eheheh. I had also spent a year and a half in England. I really miss it there and sometimes I am torn between the two countries.

Fav Movie: 1. Bridgette Jones, Hey, isn't there a little bit of Bridgette in all of us? 2. Legally Blonde, (Just the first one, the second one is not good.) Ya, I know but its a feel good movie. 3. Blood Diamond :TIA!

Add a Link Hint: What is the difference between lose and loose? When your pants are lOOse you need to add an extra O in your belt. When you lose weight you want to get smaller (lose is smaller than loose)
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