OHANAMAMA
150,000-199,999 SparkPoints 150,286
SparkPoints
 
Photos





this would be heaven to me






Awards

OHANAMAMA is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with OHANAMAMA
Add as SparkFriend Send Private Message Leave Comment


Right now, this moment...
Are you doing what you need to do
To be the person that you want to be?

Accept what is; let go of what was; have faith in what will be.

Improving my health and losing weight. It's so mental.

I know what happens when I stop trying.
I'm gonna see what happens when I don't.

Be silly, be kind, be weird, be yourself.

Take chances, show up, be bold.

10 Reasons I Want to Lose Weight...
1. To improve my overall health, mentally, physically, spiritually.
2. To look great in clothes I love and to actually "dress" every day in the style I love, not just throw on jeans and a big top to hide everything in.
3. To gain energy for future grand-kids, gardening, theme parks, beaches, vacations, hiking trips, surfing lessons, etc.
4. To improve my confidence and self-esteem including feeling great to be ME on a crowded beach in a swim suit.
5. To improve a few obesity related ailments I've acquired.
6. To avoid any new obesity related illness and ailments in the future.
7. To be just as fine in front of a camera as I am behind it... no more hiding from being in photos.
8. To make myself proud as well as certain people in my life.
9. To improve my social anxiety that stems from feeling like and/or being the fattest and ugliest woman in the place all the time.
10. To be my own kind of healthy, confident, 'beautiful' me.

One of these days I shall move to the beach... a place that I daydream about daily... where I can enjoy the sunshine, turquoise water, sea salt breezes and release every stress I've ever felt. The beach is a place to release worries, a respite for a weary working girl, a regeneration of feeling alive. I feel like a misplaced islander. I've said this many times for years.
I think I was a mermaid in a past life.


Member Since: 3/21/2007

Fitness Minutes: 20,859

My Goals:
#1 To improve my health.
I want to be healthy and feel good about myself inside and out.

Specific weight goals along the way....
199.5 -it's been too long since I've been under 200 at all.
191 - I go from obese to overweight BMI
158 - I go from overweight to normal BMI
152 - because I think that sounds like a good weight for me.
below 152? - we shall see when I get there.


My Program:
- Keto
- 64+ oz water daily
- 30+ min activity 5/7 days weekly
- keeping a food/activity journal

- taking care of my mind, body & spirit

Challenge participation...
5% Summer Challenge - Spirited Under Dawgs
Summer BL Challenge Cruisin' & Losin' - Pink Flamingos



Personal Information:
I love Jesus, my bible, my family, the ocean and beaches, rain, thunderstorms, horror movies, books, writing, daydreaming, coffee, red wine, Halloween, Christmas, giving, fountain pens, journals, planners, the moon, the sun, nature, cats, rock music, art, things that are hippy-ish, bohemian, things that are strange, unusual, dark, and a bit odd, learning more and more about my health and how to make it optimum.

53, 5'7" Mom of 4 (ages 27, 24, 22, 17), Wife of 1, no grands yet, live in Arkansas, work full time.

Proud to be Ravenclaw!
Patronus: Fox
Wand: Redwood with a Phoenix feather core 10 ¾" and Quite Bendy flexibility


Other Information:
07/11/16 - 272.5 - highest weight ever
01/27/18 - 224.8
04/07/18 - 230.8
05/07/18 - 223.8
05/19/18 - 218.4 - met & surpassed 2018 Spring 5% Challenge

I didn't come this far to only come this far.





Read More About OHANAMAMA - Profile Information moved here. (Updated June 10)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 60.9 
0
30
60
90
120
Login to Leave Comment
Comments
  • v LILYPEARL
    emoticon emoticon emoticon emoticon SELF WORTH emoticon emoticon emoticon emoticon

    Our personal work is to find the love and acceptance within ourselves.
    - Shakti Gawain

    emoticon

    Worthy now. Not if. Not when. We are worthy of love and belonging now.
    Right this minute. As is.
    - Brené Brown

    emoticon

    I forgive myself for having believed for so long that I was never good enough to
    have, get and be what I wanted.
    - Ceanne DeRohan

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    2 days ago
  • v KENTTUPPENCE
    Congratulations on your weight loss in Week 1. Flying high and standing tall Pink Flamingo~~Fantastic Work! emoticon emoticon emoticon
    3 days ago
  • v ONEDOGLVR
    Hi there! On the weigh in thread you mentioned you are having some struggles. I hope everything is going ok with you. Keep up the good work. You are doing amazingly. Maybe you need to get your grass skirt out and start doing the hula dance!!! Take care - let me know if you need anything. Debbie

    4 days ago
  • v MOCKSPAR
    I don't usually add friends, but your page resonated with me, from the moment I saw "Accept what is...." to your love of fountain pens!!! I found you through a comment on the Zentangle SparkPeople Team page, which has recently been re-activated. Keep up the great work! emoticon
    5 days ago
  • v DOLLFACEDX
    “Start from wherever you are and with whatever you have.”
    ~Jim Rohn
    7 days ago
Member Comments (2857):  123Next >Last >>