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I've been through my ups and downs. I know that change begins with myself. No matter how much I tell myself, in my mind, that I can do it, I need to pick up my body and go do it. I need to make the right choices and eat the right way to get to where it is that I want to be. I have not reached my goal weight yet. But now I have finally realized that it's not about the weight and number on the scale, it's about changing yourself inside, with your diet, and by changing your way you view yourself. That is the only way that you will be happy with any kind of results. I know that I've held myself back, for way too long. I do believe that with this change in attitude nothing is impossible! So you all should go after your dreams too!! Nothing is impossible!! 

please visit my blog to keep up with my progress and for other good reads:

Update: 8/20/2012 going through some personal things and haven't been able to update my blog in awhile. I'm hoping to get back into it soon! 

Member Since: 7/27/2008

Fitness Minutes: 8,353

My Goals:
August 20, 2012
My Simple Goals:

1. Wake up with a smile and say "Thanks to God" for another day
2. TRACK! TRACK! TRACK! - food, exercise, water!!!
3. Take a day to write a journal entry to express myself, and my journey

My Program:

Personal Information:

Other Information:
eating to live, not living to eat!!

live, laugh and love!!!

take everything, one day at a time...

Stay positive and focus! The positive energy will always take out the negative. Remember to keep a strong mind and stay focused on the goals that we set for ourselves! It really is all in the mind!

Read More About NYCX1004 - Profile Information moved here. (Updated August 20)

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