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Over 60 With 10...

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  • v SUNWYN1
    Thanks for the goodie, I love "perky" emoticon
    16 hours ago
  • v SUNWYN1
    Thanks so much for your comment on my blog emoticon emoticon
    16 hours ago
  • v RONDAJO56
    emoticon Wishing you a great day!! Remember to stay hydrated! It's summer time now and we need more water.

    Plain is best. Research has shown that people who drink plain water tend to have better diets. In one study, researchers found that people who drank more plain water tended to eat more fiber, less sugar and fewer calorie-dense foods versus those who got their fluids from other beverages.

    By the way where did you go? I don't see your name on our spark challenge this week and I'm sure it was there yesterday. Please join back up. You can repost all of your water.

    emoticon PS u do know that the goodies sent to you from the Over 60 team are sent by me. right? I gave you a gold star because you are an emoticon teammate!!
    21 hours ago
  • v RONDAJO56
    Good Morning Em! Where have you've gone? Come back! PLEASE! emoticon
    Getting worried- I hope you are ok!

    Today's Tip
    Drink up for good health. Water regulates every function in our bodies, flushes out waste and toxins and transports all the necessary nutrients we need to look and feel good.
    2 days ago
  • v RONDAJO56
    Good morning! Just checking on you! I miss you on our water challenge page. In case you don't know how to find the link --go to your start page and right under the spin wheel you'll see LoL Challenge June 17-- click on it and you can still track the days you missed. All you need to do is click on the circle for that day and then track. So u can still catch back up. emoticon
    3 days ago
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