NVR2HEALTHY
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Unhealthy choices vs Healthy choices




Gracie, my exercise buddy


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NVR2HEALTHY is a SparkPeople Motivator!

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DEBRA'S DESTINATION... HEALTHY



"Your body will achieve what your mind believes." unknown

"We only have one body~love it and treat it well"

�People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.� Zig Ziglar

"Nothing tastes as good as being healthy feels."








"Your body will achieve what your mind believes." unknown

"We only have one body~love it and treat it well"

�People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.� Zig Ziglar

"Nothing tastes as good as being healthy feels."









Member Since: 9/6/2008

Fitness Minutes: 75,335

My Goals:
HEALTHY

My Program:
 Healthy choices


Personal Information:
I prefer the outdoors to indoors, positive upbeat people. I'd rather hug than shake hands, eye contact is important. I am active, positive, distractable, loyal, prefer small groups, I've been called a germ phobic...I admit I am. Happily married 30 years, we have two children 28 & 24, an active 9 year old grandson. I love my full time job as a domestic engineer. I am from Oregon, currently live in Minnesota. My home is clean but lived in, my closets are not always organized. I'm a home body. Gardening, walking, hiking, boating, kayaking, stand up paddle boarding, snowmobiling, water & cross country skiing are a few activities I enjoy.



Other Information:
 Surround yourself with Positive and you will achieve anything you set your mind to.



Read More About NVR2HEALTHY - Profile Information moved here. (Updated September 17)




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MN SPARKS FAT KICKERS TEAM 50+ members with 10-24 lbs to lose WW From Home Weight Watchers Simply Filling Working Out at Home AMAZING ABS!
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My Ticker:
 Pounds lost: 14.0 
0
3.5
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Comments
  • v JIBBIE49
    Congrats: The Motivator of the Day.
    373 days ago
  • v THEEDANALYNN
    A fresh new week has arrived. Let's focus on making this week better than last week. I know we can do it. Here's to a happy and productive week. Cheers! :-)
    980 days ago
  • v BONNIEBELLE2
    Thanks for reading my blog and stopping by my spark page! That is wonderful that you had such great results from your juice fast! I did a juice/raw food fast a couple of years ago but wasn't worried about tracking blood sugar at that time so can't comment about how well it helped decrease it. I enjoy juicing and I love water with lemon and the detox baths too! Have a great week!
    1006 days ago
  • v MAXFOCUS
    Hi!! Good to see you on SP! Hope you are doing well. Now that my girls are back in school it is time for me to step up my fitness regimen. I haven't been Sparking much since last year when we adopted our now 6 year old.
    1009 days ago
  • v RUNNER4LIFE08
    Thank you for stopping by my page! It was nice to see you back on Sparks! I am just getting back to trying to log in more daily. I am marathon training right now but I do want to lose a few more inches before winter hits.

    1012 days ago
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