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Introduction Text I'm not new to the weight loss scene. Throughout time I have had been in the military, had relationship changes, job changes, moves across the world and back, moves across the states, children, degrees, more job changes, homes to rent or buy, etc. My weight has fluctuated right along with those life changes. It happens right? It's okay if you pack on that freshman 15 only that was on top of the baby weight. It's okay if you lose some weight and then gain it again because of baby number 2 then life happens you can’t work out, convenience food is consumed because it is easier than cooking. You know how it goes. Life! But like many of you that are on Spark, having a healthy lifestyle is important. It has to be a priority. Not only does it benefit yourself but it benefits everyone in your life and those around you, those total strangers as well. I’m sure I’m not the only one that watches the Biggest Loser for inspiration or reads many of the blogs here on Spark for that little bit of inspiration or that tangible thing in common that helps us get through the rough times. Most importantly I’m out here to help myself see that not only can I become a healthy, well-rounded person but I’m totally worth the journey too! I’m a determined person. I research, analyze and plan an attack but I’m also a person that struggles with self-worthiness daily. I’m a person that will let life circumstances and emotion take over that determination until it squashes me into a speck of dust and I give up. But today, I’m taking a stand against those circumstances that emotion and I’m standing up for myself. I’m becoming that determined woman that can do everything and anything that she deems to do or be. My journey may not be perfect but it is a journey that I will be proud of and if by chance my journey helps you along the way than I have succeeded even more. Because we are totally worth every step in this journey of becoming a healthy individual!

To come.....

Back to lifting heavy again. Iron is my first love. But still love to run and bike.

Born and raised in Oklahoma; married to a terrific man of 16 years and together we have one daughter who is 14 years old and one son who is 8 years old.

“If you never chase what you want, you’ll never get it. If you never ask, the answer is always no. If you never step forward, you’ll always be in the same place.” – Unknown

Add a Link Christy Edmond, Oklahoma “Don’t worry about the end-goal. That’s too much. Worry about what’s NEXT. And when you get there, find what’s next. Eventually, you’ll get where you need to be, but you’ll have done it in a much more reasonable manner.”
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