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Introduction Text Hello I am a 33 year old female who was referred to this site by my very supportive friend. I thought I would give it a try! I wrote that back in October and I truly believe that it was the best decision I have ever made! I feel so much more energized and motivated, and can't believe what a difference it has made for me. My long term goal is to lose 100 pounds by my birthday on June 1st and I am well on my way there and nothing is going to stop me! Not only is this lifestyle change improved my overall health, it has improved my relationship with my son. I have energy to actually play with him now and not just be the mom who sits on the bench and watches!

My ultimate goal is to lose 200lbs. I am going to take it one day at a time because I know from past experiences, I tend to get overwhelmed and lose motivation quickly if I look at the big picture. My dream is to lose 100 pounds by my birthday on June 1st.

My plan is to drink 8 glasses of water a day, start walking and slowly increase the duration and intensity. I also plan on keep track of my intake using the nutrition tracker.



"What we anticipate seldom occurs, what we least expect generally happens" "Every Journy begins with a single step" "Don't give up what you want most for want at the moment!"

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