NULIAJA
20,000-24,999 SparkPoints 22,746
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L*I*T*A*
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Member Since: 12/19/2013

Fitness Minutes: 6,033

My Goals:
- Exercise body 4x a week.
- Lose weight 10-12 pounds
- Eat healthier, smarter foods
- Go outdoors more
- To be pain free ( a least less then now)


My Program:



Personal Information:


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Read More About NULIAJA - Profile Information moved here. (Updated March 13)




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Total SparkPoints: 22,746
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21,249
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SparkPoints Level 13
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Comments
  • v L*I*T*A*




    just dropping by to say welcome to the" KNEES TEAM "
    wishing you well with you lifestyle changes,as we journey together.............
    we are here for you............if you need any help don't hesitate to ask..............
    looking forward to getting to know you better...............blessings and hugs..................lita
    2387 days ago
  • v JMAHNKEN
    So glad to have you as a friend in here.
    2389 days ago
  • v OBIESMOM2
    so glad to have you as part of the Reaching Our Goals team.

    I'll be setting up some new 'sticky' topics (the ones that stay at the top of the list) asking for suggestions. Please be sure to offer your ideas.

    we also have a monthly allotment to buy team Spark goodies. Can't wait to read some suggestions on how to use those!
    2390 days ago
  • v TRIANGLE-WOMAN
    °•.•.¸ღ¸☆´
    (¯`♥´¯) .♥.•*¨`*♫.♥
    .´*.¸.•´♥ Thanks for the kind comment on my blog
    ¸¸.•´¸.•*¨) ♥¸.•*¨) “Dear Self….”
    (¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
    `*♥☆ Keep Spreading the Spark!!!
    emoticon emoticon emoticon emoticon
    2391 days ago
  • v SANDRALEET
    Have added you as friend
    2394 days ago
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