NOOSNER
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Me december 2008




Me at my lightest in recent years, a couple of years back.


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Hello from Yorkshire, UK


Hi, I'm Noosner (female), 57 and I live in the North of England. I've lost and put on weight for 40 years now, some of it here at Spark People. I aim to stop the endless cycle of losing and gaining so my goal is stability and consolidation - this now takes priority over the push to lose more. If you've heard of the 5/2 diet, that's the scheme I'm on at the moment and it's making for slow but steady weight loss over time. I aim to stick to it indefinitely.

Hi, I'm Noosner (female), 57 and I live in the North of England. I've lost and put on weight for 40 years now, some of it here at Spark People. I aim to stop the endless cycle of losing and gaining so my goal is stability and consolidation - this now takes priority over the push to lose more. If you've heard of the 5/2 diet, that's the scheme I'm on at the moment and it's making for slow but steady weight loss over time. I aim to stick to it indefinitely.



Member Since: 7/4/2007

Fitness Minutes: 615

My Goals:
To enjoy better health on a more consistent basis.

Slow and steady wins the race!

My Program:
 The 5/2 diet

Table tennis and Pilates regularly, swimming sometimes, gardening always.

Mindfulness re emotional eating.


Personal Information:
I live in Yorkshire, in the UK with my partner and dog.

Other Information:



Read More About NOOSNER - Profile Information moved here. (Updated June 24)




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Comments
  • v SUEK24
    Hi, I just saw that you joined the Zone team. You'll love the Zone. It;s a great way of life. It's the most freeing way of eating I've even known, and beat of all it works and you feel great! Good luck!
    2861 days ago
  • v TX.PATRICIA
    emoticon

    Just cruising SparkPages to say "Howdy!"

    While I’m here, I will share with you some inspiration . . . .

    "Those who fear rejection will experience it. Those who believe in success will experience success. Your life will follow your dominant mental thoughts." ~ Hooman Hamzehloui

    "The person that comes first in your life is YOU. Don't compromise yourself for other people. Stand your ground and know what you want in life." ~ Sbongile Tshabalala

    Have a healthy week!!!

    emoticon emoticon

    2981 days ago
  • v MISSJAQ
    Welcome To the VIRTUAL RACE TEAM.

    We have a race coming up MLK weekend. Jan 18-21. Our categories are RUN/WALK/Cycle. Run Check out our upcoming events and see you at the Starting Line..
    Any questions, please drop by and ask. We have a world of talent on this team, or SN one of us leaders..
    WELCOME..
    Your co leaders,
    Jacqui, Melody, Oli
    3760 days ago
  • v GUINEFORT
    Hello there,
    Thanks for your nice comments on my blog. Keep up your great attitude! Best wishes, Von
    3937 days ago
  • v JENFOURNIER
    Welcome! Good luck with your goals! I too have/had high blood pressure - my dr gave me meds, but I tossed them and made a personal choice to change my diet and add vitamins and minerals that my body was lacking. Not to mention tracking my sodium intake. That was my big downfall. It has made all the difference. I have read some good material on it - let me know if you're interested! Keep with it, and good luck!!! JEN
    3947 days ago
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