NOODLEPIES

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1KINDREDSPIRIT3
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I'm looking to make a habit of having a healthy lifestyle to enjoy all of the benefits! Also I would like to lose the spare tyre!

Member Since: 7/30/2011

Fitness Minutes: 450

My Goals:
130lb
125lb
120lb
115lb

Live a healthy lifestyle

Run a 5k

Run a 10k

Run a half marathon

Run a marathon

Run for MIND


My Program:
Workout:

Zumba on Tuesday

Bootcamp on Thursday

Gym in between

Rest days at the weekend (I work)

Running program to come soon...

Food:

I have done Slimming World before and it has taught me smart substitions etc BUT since tracking calories on here I don't think I am eating enough so I will be just trying to eat healthy...whilst eating more.

My food and fitness trackers are shared. I will be honest and not cheat.



Personal Information:
I'm 21. I live in Wareham, Dorset, in the UK.

I used to work in a bank and then I decided that customers shouting at me all day wasn't really for me so I went back to college to do my A-levels! I'm studying Biology, Psychology, Sociology and English.

I'm hoping to go to university next year to study sociology and afterwards maybe do a masters in HR.

Anyway...I'm here to pursue a healthy lifestyle so that I don't have to panic when it's May and I have a few months until bikini season. Not to mention I'm only 5ft 0.5" so according to my BMI I have just entered the 'overweight' category. And I'm not muscly.

Also, I have Seasonal Affective Disorder so it would really help me to exercise in the winter. The support network is especially useful for me as I will no doubt need a very big push to go to the gym when it's November and dark and eurgh... (this is also the reason I would love to run for MIND)

Please come and say hello :)


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Comments
  • v 1KINDREDSPIRIT3
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    1936 days ago

    Comment edited on: 7/4/2014 6:42:18 AM
  • v 1KINDREDSPIRIT3
    Hi,

    Glad to see you are back. I have been doing well losing weight these past 7 weeks -- 14 pounds.

    got rid of everything bad in the house...eat 1 salad a day (and that's hard cause I don't like salads) - eat small meals and healthier - more fruit and veggies. back to work so its harder but I am tyring!

    hope you are doing well.

    take care
    barbara
    2669 days ago
  • v 1KINDREDSPIRIT3
    emoticon emoticon emoticon emoticon Happy Valentine's Day to you!!!! emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon Hope you have a fantastic day!!! emoticon emoticon emoticon


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2806 days ago
  • v 1KINDREDSPIRIT3
    Hi there,

    I am back after having done 15 pounds damage and 5 months away, but that's okay...I will lose it...once again...lol

    Been reading a lot because my son bought me a Kindle on Amazon for Christmas and that's been a lot of fun.

    How's life treating you? I hope okay.

    Hugs
    barbara
    2840 days ago
  • v 1KINDREDSPIRIT3
    Hi,
    How have things been going with school and everything.

    Hope well

    take care
    barbara
    2955 days ago
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