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 current weight: 248.0 
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  • v SHOES17
    The other person.. I took an old dress... then I took strips of cloth and made pockets...then everytime I lose weight I take that amount in pintos in baggies and put in the pockets. I keep carrying it on my mile every once in a while. I will try to get a picture on my site soon. The baggies are easy to remove and can be added slowly. Good luck emoticon
    4197 days ago
    Thanks for stopping by! You can do this...if I can then I truly believe anyone can.
    4197 days ago
  • v CLOWN54
    I read all the ingredients, and count points on everything before I buy it.
    I cook in bulk and freeze in small individual portions.
    I was in such a place that I had the mental motivation, and nothing was going to stop me. I was in a terrible place in my personal life.
    I wanted this more than anything in my life, so that made the difference in my success.
    I also don't keep candy, cookies etc in my house, cuz those are my trigger foods.eI hope that helps some, you can also lean on me when ever you need help. let me know
    4198 days ago
    Welcome to SparkPeople! I think you will find it to be a really good site. Lots of nice people and great information!

    Thanks for the friend add! Losing all my weight was the best thing I ever did - you can do it!! Let me know if I can help!
    4199 days ago
    Good Morning and Welcome! I have to say except for the divorce, I could have written your intro. It was like a reflection into my life. Like you, I want to take this one step at a time, not only ridding myself of the excess weight but all of the garbage that got me here. Wishing you the very best. I look forward to getting to know you better and sharing this journey with you. emoticon

    If you want to be buddies, just let me know. I'm up for it!
    4199 days ago

    Comment edited on: 7/18/2009 10:58:51 AM
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