NONNATERRY

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My Ticker:
 current weight: 248.0 
308
273.5
239
204.5
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Comments
  • v RYEJOE
    Thanks for your response to my blog. Welcome to SparkPeople. I have found this an extremely valuable resource in my weight loss. I've gotten more useful information here than in all my years of dieting or talking to doctors. You've got a great start and more power to you. emoticon
    4200 days ago
  • v GRDMAJES
    Thanks for coming over to visit me. I am so happy for your weight loss. Wooo Hooo!!!! emoticon
    4201 days ago
  • v SPARKIWINS
    Just read the good news coming over to make you a spark friend! You go girl...I'm so proud of you.

    Nothing taste better than success.

    YEAHYEAHYEAH! emoticon
    4201 days ago
  • v JOHNHARNEY
    Hi Thank You for the wonderful comments and I'm proud to be your friend. We can do this one step at a time together. I'm glad to see you are down 5.9 pounds, because you made the first big step. I know that wasted time is gone forever, and life is to short to wast time. The doctor told me that I have went from 60.2 down to 56.3 years old. To me this is a great gift because I'm really 58 years old. I have to get back to work but I want to see the ticker moving down with mine. Love Always emoticon emoticon
    4201 days ago
  • v HLTHYLIVNCCJ
    Welcome to the Lowering Salt Intake team! Glad to have you as a member! This is a very supportive group looking to lower the sodium intake without sacrificing taste and getting healthy in the process.

    Best wishes on your new lifestyle adventure!

    Cindy
    4202 days ago
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