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Introduction Text My name is April. I am here to encourage others to live a healthier lifestyle while doing the same I live in Central Indiana and would love to have you as a friend.

Goal 1 5,000 steps daily Goal 2 180 minutes of exercise weekly ( 25 minutes a day )

5 Minutes Elliptical 20 Treadmill ( 2.8 mph x 4 minutes followed by 2.5 mph x 2 minutes ) Strength Training ( arms, tummy, butt )





Add a Link Your light has the ability to light others- ignite the world!
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