INFLATED
"My doctor told me the same thing about walking after eating. I love to swim as well. Have a great day!"
Thank you for commenting on my blog, "I took the plunge." One of the things that has helped me to lose is to count cleaning as exercise. I wish you well on your journey. 1319 days ago
KRYS210
Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!