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My Ticker:
 Pounds lost: 22.4 
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Comments
  • v KIMPY225
    Happy Friday! Control is a tough issue for a lot of us. We can control some of what we do, but we can’t control everything! Keep pushing towards your goals. Even if you do not reach all of them, don’t give up! You can alter your goals or make new ones! Do your best to keep a positive and/or realistic attitude. You are AMAZING and WONDERFUL!

    “You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” – Brian Tracy

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    2204 days ago
  • v DALID414
    Happy Labor Day emoticon
    2271 days ago
  • v MICKEYH
    Hi there, thanks for visiting my blogs and your goodie. I am glad you like " salad in a jar" I do love them too, for organized of my fridge and salad is ready to eat when ever I want to eat. It is so time saver as well. Have a wonderful and healthy week my dear. (^O^)/ Mickey
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    2284 days ago
  • v KIMPY225
    emoticon emoticon
    2288 days ago
  • v DALID414
    Tip #3: Get enough sleep. It's also part of the weight loss process. Long days means more hours to get the munchies!
    2305 days ago
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