NKBEAUTY

SparkPoints
 
Photos
See this image larger



See this image larger
On our holiday in England



See this image larger


See All Photos (17) ›
SparkGoodies
go to goodies page
Gold Star
From:
BOGUSANNIE
go to goodies page
Candy Cane
From:
LYNMEINDERS
go to goodies page
Easter Basket
From:
LYNMEINDERS
Give NKBEAUTY a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with NKBEAUTY
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Here we go......


Hello....I am trying to get fitter, healthier and slimmer. Spark is a great place to find inspiration and encouragement. I really appreciate the support and wealth of information...it really is a great place!!
Hello....I am trying to get fitter, healthier and slimmer. Spark is a great place to find inspiration and encouragement. I really appreciate the support and wealth of information...it really is a great place!!

Member Since: 6/25/2010

Fitness Minutes: 3,473

My Goals:
I really want to get fitter. Feel healthier and have more energy.....I really want to be a bit slimmer too!!
Mini goals:
Measure myself
Take before picture of stomach and waist.

My Program:


Personal Information:
Natalie...
I live in Scotland - but I am from Australia... I really miss the sunshine of Queensland!!

Other Information:
 It has actually been years since I started up this page so I have just done a little update. Feeling really keen to drop a bit of weight given our pending move back to Australia shortly!



Read More About NKBEAUTY - Profile Information moved here. (Updated August 13)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
ARCHIMEDESII ARCHIMEDESII's profile image
DREMARGRL DREMARGRL's profile image
WORKOUTWITHPAM WORKOUTWITHPAM's profile image
TX.PATRICIA TX.PATRICIA's profile image
SWEETD50 no profile image
See All SparkFriends (53) ›
SparkTeams
Team Image Whole Foods for Health
Team Image Official Tame Your Sweet Tooth Challenge
Team Image Official Healthy Cooking Challenge
Team Image Artists
Team Image I Deserve a Treat Because...
Team Image Head to Toe Beauty
See All SparkTeams (7) ›
My Ticker:
 current weight: 164.0 
167
159.25
151.5
143.75
136
Login to Leave Comment
Comments
  • v SPACELION
    Heyy sweetie, how are you this week? :)

    I read your last blog entry and I can relate completely. Well done for getting the workout in though! It shows you're still dedicated :)

    xx
    3861 days ago
  • v --KREN
    You've had several replies to your painting post on Brushworks! Want to stop in and continue the discussion? Karen
    3862 days ago
  • v ARTSIEKAT
    Nat, a dog both helps and doesn't help! Ha! Sometimes when I get in a funk, the dog is just irritating!

    But the company is nice to have and he cheers me up and gets out on walks, especially in the winter! I love my dogs! :D

    Another thing that helps me out is eating healthy and consistently, I think that has been the biggest player in stabilizing my moods. Not that they are completely stabilized, I'm still crazy! :P

    Kristine
    3865 days ago
  • v SHAY1KM
    Thanks for stopping by emoticon
    3865 days ago

    Comment edited on: 9/16/2010 7:59:35 AM
  • v AL_ROX
    Hi....thanks for making me a friend! Great job on exercising on the treadmill today....every little bit counts. I think you're doing great!
    3865 days ago
Member Comments (36):  < Previous1234Next >Last >>