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Introduction Text The phoenix represents transformation, death, and rebirth in its fire. Like a Phoenix, I rise from the fire of trials, tribulations, pain, and suffering and I am stronger. I am renewing myself day by day. My nature in God is to continually rise from the ashes. I am decreasing as Jesus is increasing in me. My fight to attain physical health and wellness is just one part of the fight. As Maya Angelou said: Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise.

1) To lose an average of 1.5-2 lbs per week until 135lbs is reached 2) Through exercise and healthy habits, I want to take back my health - no diabetes meds, no high blood pressure meds, no other meds needed.

I presently have a personal trainer and work out 4-5 days a week. I have been vegan since November 2018 and I want to learn new recipes so that I can eat vegan and also lose weight.

I live and I teach at a college in the Southern California area.

My mission statement is "And of some have compassion, making a difference; and others, save with fear; pulling them out of the fire, hating even the garment spotted by the flesh" - Jude

Add a Link We are made holy Through this burning, Like a phoenix rising from its ashes To become more powerful Than it ever thought possible.
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