NITA-BERRY
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Curves are a HEALTHY part of me. FIT is the focus, not skinny.



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Accept who you are - all your quirks, passions, interests and uniqueness. You are beautiful you.


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Life. It is a precious thing. I want to love & laugh & grow old building memories with my friends and family.

I know life is so much more than what we eat. Or how we move. Or how we look to others. BUT what we eat and how we move ultimately will affect us.

I am coming out of a hole of depression, stress & bad coping habits. I had lost 20 lb and was doing well. Then life fell apart. High stress job, full-time volunteer hours. Mom. Wife. Had to quit my job. Then cared for my in-laws for 3 years. And lost them both within 6 months. Then was the execution of the estate...300 miles away. But through it all, I learned how capable I am. Even though I gained 30lbs of cortisol, I learned that I was strong.

I learned a few lessons:

1) No longer feel guilty for taking care of self: make time for fresh food, new recipes and fun workouts. I found that I love Pilates.

2) Know that to enjoy life, it's the little things I do that add up to an amazing return in my peace of mind & state of heart.


Member Since: 6/15/2009

Fitness Minutes: 105,900

My Goals:
To take great care of myself...
for I am wonderfully made by an Awesome God.

To become a Healthier version of me.

To become a Balanced Woman of Grace


My Program:
To LIVE the life I have been blessed with.

To MOVE everyday.

To EAT; to stop skipping meals and eat nutritious "clean" balanced meals & snacks.

To SEE the beauty in AND of my body.



Personal Information:
Been married 26 years to one hard working man; keeps me on my toes to protect this great gift;

My sons (24, 22, & 15) bless this woman with excitement, activity, and love.

Trained as a legal & executive assistant, currently using abilities in volunteer capacity


Other Information:
~ The thing that is really hard, and really amazing, is giving up on being perfect & beginning the work of becoming YOURSELF - Anna Quindlen




Read More About NITA-BERRY - Profile Information moved here. (Updated March 13)




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