NISHA-L

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Nov. 2009 @ 161lbs!



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April 2010


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Introduction:

Hello my name is Nisha and I'm 26 yrs old!

New Beginnings~1 Corinthians 10:31; So then, whether you eat or drink, or whatever you may do, do all for the honor and glory of God.

I'm putting my faith in Him and I shall not Fail. Just speak what you want to do and simply watch God lead you there! His AN a AMAZING GOD! ENJOYING MY JOURNEY!

My weight loss journey started in November of 2007--I weighted 265lbs. I'm currently now as of October 2009, I'm all so happy to say that I weight 160lbs. I've reached my goal!!!! Now I want to tone and build muscle.

My Story on how I loss 100lbs plus and transform my BODY!!

First and foremost, I had my faith in God and myself that "I can do all things through Christ who strengthens ME! I had my persistence, my determination, my will power, and a good MP3 player; LOL; along with a gym membership. I've been going to the gym on a regular basic for over a year now! I've made changes to my diet by making healthier food choices and drinking plenty of water.

I've learned that in whatever we do we must remain persistent. That transformation is a continual process and it never, ever ends. I started off my transformation journey..........:) AND I LIKE IT!
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2010 Progress Report (Update)

2010 trying to maintain my weight and loss more weight too!

January 2010----- ?
Feb. 2010---- ?
March. 2010---- ?
April 2010----176.0lbs



Member Since: 9/21/2009

Fitness Minutes: 175

My Goals:
I've reached my goal! I've lost 100lbs plus!

In Nov. 2007-weighted 265lbs!
Joined the gym in April 2008-255.8lbs
May 2008-252.0lbs
June 2008-242.5lbs
July 2008-238lbs
August 2008-233.7lbs
Sept. 2008-225lbs
Oct. 2008-220.8lbs
Nov.2008-214lbs
Dec. 2008-207lbs

Year of 2009
Jan. -204lbs
Feb. -196.8lbs
March- 192.0lbs
April-188.0lbs
May-184.7lbs
June-179.5lbs
July-174.0lbs
August-172lbs
Sept.-168lbs
Oct.160lbs

Current goal is to continue to lose weight to be @ 150lbs!

To tone up and build muscle!




My Program:
I exercise at the gym on a regular basic do cardio and strength training exercises. When unable to go to gym I walk!

To watch what I eat: I keep a food log of how many calories I eat! Ranging from 1200-1500 calories a day!
Eating more fruits and veg. Drinking lots of water.



Personal Information:


Other Information:




Read More About NISHA-L - Profile Information moved here. (Updated April 22)




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Comments
  • v LYNNBELTONLOSES
    GIRL, OH EM GEE, WHERE ARE YOU? I KNOW ITS BEEN AGES HUNNIE...

    HOLLA BACK GIRL WHEN YOU GET THIS.

    TAKE CARE,
    SMOOTCHES,
    SINCERELY,
    YOUR OLD WEIGHTLOSS GIRLFRIEND,
    ~lynn
    (yahoo im: belton_lynn)
    1408 days ago
  • v PNKPASSION
    Thank you for checking out my Blog!! I love the support! emoticon

    Have a great day!! emoticon
    3258 days ago
  • v LOVEANGELS37
    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-
    3484 days ago
  • v BEKKASHAY
    Thanks for your sweet comment on my blog! And look at you!! CONGRATS on your 100! You look AWESOME!! Keep it up girl! I am proud of you!!!
    3731 days ago
  • v KAHOLLIDAY
    Thanks doll! I added you too! !Happy Monday!! emoticon
    3737 days ago
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