NIKKI_28
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I am worth it.


I'm starting new and working on living a healthy life!
I'm starting new and working on living a healthy life!

Member Since: 2/1/2007

Fitness Minutes: 9,034

My Goals:
::2015 goals::
1 Reach 175 lbs.
2 Run for 30 minutes.
3 Drop a dress size from 14/16 to 10/12.




My Program:
 Nutrition:
Extreme Fat Smash by Dr. Ian Smith

Exercise:
Walk/Jog on the gym treadmill - 30 minutes - 3 to 4 times per week



Personal Information:
"When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life."
~Greg Anderson

Other Information:
 My community journal on Extreme Fat Smash:
http://www.sparkpeople.com/myspark/tea
m_messageboard_thread.asp?board=-1x108
06x29468901

My community journal on the Shred:
http://www.sparkpeople.com/myspark/tea
m_messageboard_thread.asp?board=25348x
59204x51773194



Read More About NIKKI_28 - Profile Information moved here. (Updated April 28)




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