NIKGETSHEALTHY

SparkPoints
 
SparkGoodies
go to goodies page
Watermelon
From:
CD11965480
go to goodies page
Door
From:
CD8932233
go to goodies page
Flower Pot
From:
AUBREYLYNN83
Awards

Shared Food & Fitness Trackers
 
Interact with NIKGETSHEALTHY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
My Ticker:
 Pounds lost: 15.8 
0
32.75
65.5
98.25
131
Login to Leave Comment
Comments
  • v VOLUPTURAPTOR
    Saw you on 20 Somethings w/ 100+ to Lose and really liked your style! Welcome to Spark! (This is my second time trying -- I'm another yo-yo-er)
    3564 days ago
  • v JLNHYATT
    You should be excited!! WooHoo! What kind of diet are you doing? Thats my weakest point is the diet.
    3564 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Congrats on taking the first step to reaching a healthier you by getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - in fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon


    3565 days ago
  • v MAGSA10
    emoticon I just wanted to stop by and welcome you to the SP family and the EE team. We are so glad that you joined us here as you can never have enough friends when it comes to help and support. You will find lots of nice people here who are always willing to lend a helping hand. I want to congratulate you on your 10 lbs already gone and wish you much success on the rest of your weight loss journey. Have a great weekend and stay strong and keep on Sparking.

    Maggie j. emoticon
    3565 days ago
  • v MRSGFAE
    Hi welcome to SP! Saw your post on the 20 somethings board and wanted to say hello!! Congrats on the 10 pound loss!!

    emoticon
    3565 days ago
Member Comments (35):  << First< Previous34567Next >