NEW_HOPE
20,000-24,999 SparkPoints 20,936
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Down 20 lbs from high weight




Pearl - my latest addition. Monster in training.




Head Dog - Bandy - She's a sweetie


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Fitbit Users Un...
Clover
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MEYLOSE
Workout Shoes
From:
JUSTTAT123
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Looking for a bright tomorrow


OK, its time to get serious again.

OK, its time to get serious again.



Member Since: 10/17/2006

Fitness Minutes: 10,029

My Goals:
1. Fuel my body with healthy foods.
2. Feed my brain with healthy thoughts
3. Nourish my spirit with Jesus



My Program:
 -Praying and Reading Bible regularly

-Eat from smaller plates and log every bite I eat

-Increase number of vegetables I eat

-cardio workout 5 days a week

- Strength training 3x's per week

-Drink a minimum of 8 glasses of water per day



Personal Information:
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Other Information:
 The Lord is my strength and my song;He has given me victory. Exodus 15:2a



Read More About NEW_HOPE - Profile Information moved here. (Updated June 20)




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MANTHA CLANE87 LISA682 PELE-FIRE PELE_FIRE GAS_SAG
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Fitbit Users Unite! Gastric Sleevers Spark iPhone/iPad Food & Fitness Application Users      
My Ticker:
 Pounds lost: 51.4 
 
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Comments
  • v ACABE1
    Welcome to the Wii Exercise & of course the Clover Runners Team!

    Andrea
    3305 days ago
  • v MANTHA
    Kath... Yay!! We get points for persistence!! Just wanted to wish you a wonderful week. Love, Sam
    3316 days ago
  • v MEYLOSE
    + .+ . . * + .+ . . * + .+ . * + .+ . . * + .+ . . *
    + .WELCOME + . . * + .+ .+ . . * + .+ . . * . .
    * + .+ . . * + .+ . .+ ** + .TO + . . * + .+ . .
    + .+ . . * + .+ . . * + .+ * + .+ . . * + .+ . . *
    + . + . . * +Wii .+ . . * + .+ .+ . . * + .+ . . * + .
    * + .+ . . * + .+ . . *+ .EXERCISE+ . . * + .
    + .+ . . * + .+ . . * + . .+ * + .+ . . * + .+ . . *

    Hello and Welcome to the Wii Exercise team. We are so happy to have you here! There are plenty of features on SP to help you on you journey, as well as support and encouragement and of course challenges on the Wii Exercise Team to help with getting you moving to help you in loosing, find yourself a spot, plug in and join in on the fun. YOU CAN DO IT

    3318 days ago
  • v NEWSTART127
    emoticon + emoticon = emoticon
    No matter what skies you find overhead this weekend, here's to finding the emoticon best in every moment!

    emoticon emoticon emoticon
    Thanks for being a special SparkFriend!
    emoticon Audra
    3377 days ago
  • v NEWSTART127
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    SENDING SOME SUNSHINE YOUR WAY!
    Hugs,
    Audra
    3385 days ago
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