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Introduction Text Have you ever seen one of those signs in a hotel or other business that says, "Sorry for our mess. We are working hard to remodel our facility to make it more comfortable for our guests"? That is how I feel. I let my body get run down and out of shape. But I am remodeling so it will be nicer and more comfortable for my guest, ME! LOL

More than my weight goal, I am interested in making healthy eating and exercising a habit for life. But, being thin will be cool too! Mini Goals To lose 1 pound 78 times.

Eat food for fuel, not for pleasure or as a pain killer. Drink water, exercise, move and then move some more!

If my ticker is moving, and it will, I have my husband, my friends Terri, Pam, Jane, Lindy, Sonya and Gayla to thank. Yes, I am doing the work, but believe me they are my cheerleaders! Thanks Guys!!!!!!

Make progress or make excuses. 2014 Starting weight 256

Add a Link Candy W. Sometimes I may dread exercising, but I NEVER regret exercising. Your discipline is your freedom...
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