NEW123ME123
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I am strong in Jesus' name! I am winning this battle with Him!!!

I just turned 66 this January 2020. I'm married. I have two beautiful grandchildren. I live in Staten Island NY. My children really encouraged me to change the path I had been going so I have decided to take a stand. That's why I joined SparkPeople in 2014. I want to live a long healthy life. I have physical challenges but will overcome in Jesus Name!

I Read this from another Persons SparkPage and really liked it:

Don't say, 'If I could, I would.' Say instead, 'If I can, I will.'
It is our philosophical set of the sail that determines the course of our lives. To change our current direction, we have to change our way of thinking, not our circumstances. I used to say, 'I sure hope things will change.' Then I learned that the only way things are going to change for me is when I change. Disgust and resolve are two of the great emotions that lead to change. We generally change ourselves for one of two reasons; inspiration or desperation. If you don't like where you are, change it! You're not a tree. "
- Jim Rohn

Decisions:

D - Decide on an action plan.
E - Every thing is possible if you believe and work at it.
C - Consider your choices carefully.
I - Invite others to join you on you quest to become healthy.
S - Savor the feeling of each victory, big or small.
I - Invaluable lessons sometimes hurt, but are necessary for growth.
O - Optimism over pessimism,
N - Never quit trying or you will fail.
S - Say to yourself every day, "I AM WORTH IT!" because you are."

(Author Unknown)



Member Since: 1/4/2014

Fitness Minutes: 11,615

My Goals:
I'm taking my Goals a small chunk at a time.


My Program:
Doing my best to stay in the right calories allowed. Choosing more fruits and vegetables with my meals. Eating a limited amount of mostly non-gluten whole grains. Stretching 5x a week and walking 1/2 - 1 mile 3-4x a week.



Personal Information:
Jesus is my Rock and my Salvation. My hope comes from Him!


Other Information:
I like: singing in chior and reading the Bible & reading about nutrition and health. I like making crafts. I enjoy target shooting and miniture golf. When I am fit I enjoy dancing. I enjoy going to the movies. I also like small dogs!




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Comments
  • v RAYLINSTEPHENS
    Your page is now accepting comments! WTG!!
    I know about slow internet connections if not so much a slow computer.

    SparkPeople has times during the day that are slower - like middle of the day when people must be using the trackers.

    As long as you work your program, you will see progress even if slowly.

    emoticon emoticon emoticon together!
    2462 days ago
  • v IGNITEME101
    emoticon
    I'm proud of you! emoticon

    I WILL PRAY FOR YOU RIGHT NOW, TOO!
    2462 days ago

    Comment edited on: 3/3/2014 1:11:17 AM
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