NEREA_72

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 current weight: 135.0 
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Comments
  • v JACKIEWALKS4FUN
    emoticon Thanks for stopping by. Yes those pictures were taken from my porch. Was a beautiful sunset that evening. Just love those, glad you did too. Take care on your trip. emoticon
    2049 days ago
  • v JACKIEWALKS4FUN
    It took me a long time to get that time on my elliptical, I sure love it. I think I was 15 minutes and worked my way up, really good on my knees, loosens me up. Thank you for noticing. Hope you are doing well and it cooled off and you are able to get out and walk~ emoticon Jackie
    2052 days ago
  • v NATPLUMMER
    I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
    2077 days ago
  • v SASSYRUNNERGURL
    Hi

    Welcome to Spark, it is the best place to start adn have your journey to great health. I started in Feb, on my journey and have lost close to 60 pounds.
    Spark has a wealth of information, so explore and read, read,read! It has great recpies, great ways to change up your workout routine!
    Make sure you join some teams, make friends, and join some challenges! The best thing about Spark is its support system! Spark is filled with tons of motivation and wonderful people to hwlp you with your journey!
    Again welcome to Spark! We are glad you are here!

    emoticon emoticon
    2808 days ago
  • v LIVINHEALTHY9
    Hello and Welcome!

    SP is a great site with everything you need to reach your goals. Members are supportive and helpful.
    A good way to stay motivated and accountable is to be active on your Spark Teams. Plus, it's a great way to make friends who have similar interests.

    Best of luck to you!


    2808 days ago
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