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NEMODUCK
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NEMODUCK's SparkPage
I am married with 2 girls both 18+. I had 3 surgeries on my shoulder spanning 2 years time. I have been fairly inactive, thus gained a bunch of weight. I went back to work, and quit using SP due to time (at least my excuse.) Starting back up now.
I am married with 2 girls both 18+. I had 3 surgeries on my shoulder spanning 2 years time. I have been fairly inactive, thus gained a bunch of weight. I went back to work, and quit using SP due to time (at least my excuse.) Starting back up now.
Member Since:
12/30/2017
Fitness Minutes:
2,853
My Goals:
To get back to my presurgery weight, maybe a little less, so I can get back to my normal activities when my shoulder is finally healed. my goal is to lose 100+ lbs.
My Program:
I noticed that I was eating without any checks or balances. So I am using sparkspeople to help me see what I'm eating and how much. It seems to be working so far.
Personal Information:
I like to fish, disc golf, and mountain bike.
Other Information:
Read More About
NEMODUCK
- Profile Information moved here.
(Updated March 24)
Page Title
Introduction Text
I am married with 2 girls both 18+. I had 3 surgeries on my shoulder spanning 2 years time. I have been fairly inactive, thus gained a bunch of weight. I went back to work, and quit using SP due to time (at least my excuse.) Starting back up now.
Shown if member clicks "Read More"
My Goals:
To get back to my presurgery weight, maybe a little less, so I can get back to my normal activities when my shoulder is finally healed. my goal is to lose 100+ lbs.
My Program:
I noticed that I was eating without any checks or balances. So I am using sparkspeople to help me see what I'm eating and how much. It seems to be working so far.
Personal Information:
I like to fish, disc golf, and mountain bike.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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4/6/2020:
Trip to the lake
3/31/2020:
Man am I hungry
3/28/2020:
Second week 1
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SPARK OREGON -The Official Oregon Team
My Ticker:
Pounds lost: 17.0
0
17.75
35.5
53.25
71
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GOULDSGRANITE
Thank you for the water bottle! Have a super week!
1073 days ago
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GOULDSGRANITE
Glad to see you on the Official TeamOregon board. Welcome. Please contact me with any questions you may have. Have a great weekend!
1078 days ago
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