NELSON071

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Nelson wearing his mom's afro wig...it is black history month...



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naomi!!!!


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  • v HONEYBEE56
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    Hi, it's been a while since I've stopped by your page to check on you so I thought I'd take a quick moment; how are things going for you?

    I read somewhere that one lady stacked empty butter cartons on top of each other as she lost the weight so that she could see what it looked like. Now I picture every pound of my excess weight as a brick of butter; which is also pure fat. So any weight I lose, I mentally stack in the corner of my mind to remind me what it looks like.

    Hey... keep reminding yourself how hard you worked and that you deserve to lose for your efforts; and by all means, keep on keeping on!
    emoticon emoticon emoticon emoticon Dusty

    3737 days ago
  • v HONEYBEE56
    Hi again!

    Just popping in to let you know I'm doing pretty good; well...better than usual! The New Year has started off hard, but it's going pretty good for me now and I'm really excited.

    We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies. ~Roderick Thorp, Rainbow Drive
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    ~Dusty

    3757 days ago
  • v HONEYBEE56
    Hello! I'm back to pay you a little visit to see how the New Year has been treating you.

    As for me, I haven't made much headway as far as weight loss goes, but I have re-adjusted my eating to improve my health and have been reaping the benefits of that first step back in the right direction; besides sticking to that goal, I have also been trying to get a grip on portion sizes and snacking needlessly and feel I am making some headway.

    I sincerely hope that things are going well for you in this new year and that you will be able to achieve some of the commitments that you may have made for yourself concerning your weight and health.

    Have a great week and keep on keeping on!
    emoticon emoticon emoticon Dusty
    3763 days ago
  • v HONEYBEE56
    January sneaked up on me like a dream. Can you believe it's the 5th already?

    Well, I did make a New Years commitment; I am returning to the way I was eating in 2009 and am going to get healthy yet again! I'm tired of limping my way through life; action speaks way louder than words.

    How have things been going for you? Did you make a New Years commitment/resolution?

    I hope you are doing well; please keep in touch.
    emoticon emoticon emoticon Dusty

    3776 days ago
  • v HONEYBEE56
    Sharing a Holiday side dish for any special occasion; enjoy:

    GLAZED CARROTS W/PECANS
    Ingredients
    • 1 tablespoon olive oil
    • 6 cups diagonally sliced (1/4 in.) peeled carrots
    • 1 teaspoon minced fresh ginger
    • 3/4 cup packed brown sugar
    • 1 1/2 cups toasted pecan halves
    Preparation
    Heat oil in a nonstick frying pan over medium-high heat. Add carrots and cook, stirring frequently, 4 minutes. Stir in ginger and sugar and cook, stirring, until sugar melts, about 2 minutes. Add pecans and cook until carrots are tender when pierced and mixture is glazed in sugar, 3 to 5 minutes.
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    3804 days ago
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