NELSON071

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Nelson wearing his mom's afro wig...it is black history month...



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naomi!!!!


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Holly
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JIBBIE49
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LILYPEARL
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Medicine Ball
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WILLBOYWONDER
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  • v DEE5155
    Just checking in, how are things going? I hope you're doing fantastic!!!
    3638 days ago
  • v HONEYBEE56
    emoticon Hi again!
    You know me; I've been reading again... emoticon
    I just read that a spoonful of cooked black rice packs the same amount of anthocyanins as a spoonful of fresh blueberries, but with less sugar and more fiber and vitamin E. I'm not sure that rice is a fruit substitute in that case though; I'll have to give that some food for thought!
    emoticon I'm waiting impatiently for the spring sunshine to come; emoticon I know it's out there somewhere, it just hasn't broke through our continual thick cloud cover yet.

    I hope you are getting some nice weather where you are! Take care and have a wonderful weekend!
    emoticon emoticon emoticon Dusty

    3697 days ago
  • v JIBBIE49
    emoticon Stopped by to see how u r doing, Hon. Love that it is Springtime.

    emoticon
    3705 days ago
  • v HONEYBEE56
    I just read a cure for bad Mondays!

    It said that when you're feeling groggy or foggy to sniff ground
    sage for an energy boost. Research showed that sage aroma
    suppresses the enzyme acetylcholinesterase that prevents the
    brain's ability to feel alert and happy! Not only that, but aromatherapy
    experts say sage can improve mental focus AND memory!

    My personal suggestion is...fresh ground or a good brand of coarse
    ground sage. The cheap stuff is very offensive to my nose.

    Have a great week and remember to stay focused!

    emoticon emoticon emoticon emoticon Dusty

    3708 days ago
  • v HONEYBEE56
    emoticon Hello again, I'm back to see how you are doing and to let you know I'm thinking of you.

    Here's my tip for today:
    You can't be happy all of the time; but you can focus your thoughts on happy things such as family, friends, job, hobbies, or whatever you find important.

    Sparkpeople has a great selection of positive articles and comments, here's one of my favorites: http://www.sparkpeople.com/resource/quotes
    .asp
    I hope you have a really great week!
    emoticon emoticon emoticon Dusty


    3729 days ago
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