NEELU_1289

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DJ4HEALTH
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JUNIAAGAIN
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*MADHU*
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 Pounds lost: 8.0 
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  • v DJ4HEALTH
    Thanks for adding me as your friend and I have added you too. I will not be on tomorrow and I don't know when I will be on again. I know that I will be at least in the hospital until Monday and then home to recover from the knee replacement and will have a PT coming to the house to help me get my walking back.
    3827 days ago
  • v *MADHU*
    emoticon to Sparkpeople and to the "Indians Unite" team !

    Come over the team message boards and introduce yourself and also join us in the challenges.

    Looking forward to your posts. If you have any questions & need help, don't hesitate to ask !

    I hope you realize success with your weight loss goals & more with Sparkpeople.

    All the best to you !
    3827 days ago
  • v VENISEW1
    Good luck on achieving your goals, You're doing great so far :)
    3827 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3832 days ago
  • v GIRLTRUCKIN
    emoticon emoticon

    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!

    emoticon emoticon , Wendy

    3834 days ago
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