NEELU_1289

SparkPoints
 
SparkGoodies
go to goodies page
Hug
From:
DJ4HEALTH
go to goodies page
Flower Pot
From:
JUNIAAGAIN
go to goodies page
Welcome Banner
From:
*MADHU*
Awards

 
Interact with NEELU_1289
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 8.0 
0
2.75
5.5
8.25
11
Login to Leave Comment
Comments
  • v JUNIAAGAIN
    aaah 500 m in one go! That's great. keep it up. Did you know that there is apparently this Coach to 5 k online? There is a team on SP who follow this. May be it would help to check it out. I'm waiting to loose some 10 pounds still to start running (I've started before but my ankle hurt so I could not even walk; now I'm waiting it out and "running" on the elliptical trainer; did 60 minutes today and am proud of myself - it was 16 kilometers that I did! I'm really looking forward to running again.

    Wishing you the best of luck for your efforts (running is great for loosing weight as well) just give it some time.
    3787 days ago
  • v JUNIAAGAIN
    emoticon Good that you'r sticking with your plan - well, kinda hope you do. What do you mean by 500m?
    3787 days ago
  • v JUNIAAGAIN
    Like your feed! Way to go! Have a great day.
    3803 days ago
  • v JUNIAAGAIN
    Very good! Where there is a will there is a way - they say. Wishing you all the best with your video work-out. Good that you are back. Results come by being persistent:)
    3812 days ago
  • v JUNIAAGAIN
    Hey how is it going? I hope you are still around and not giving in to the rookie temptations to give up. Many good wishes for today...
    3817 days ago
Member Comments (15):  < Previous123Next >