NATURALLYJJ

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I believe that if you embark on a weight loss program and you really embrace it then it will become a journey that can only benefit your life and everyone in your life. I started my journey 6 years ago and it has helped shape me into the person I am, which I love....but I believe that I can be even better and that is my goal!

I started my weight loss journey many years ago but until my hypothyroidism was diagnosed just before I turned 40 I was a complete failure. After diagnosis I lost 70 lbs over 4 years, a little at a time and maintaining for several months before losing more. I didn't plan it this way, that is just how it worked out. I put about 10 lbs back on by not paying attention and now I am after those 10 and 10 to15 more. If I can do it, I know that anyone can.

2010 is the year I make my health my priority. No excuses to reach all the goals I have set.

2011 is the year that I discover what works best for my changing body due to this new stage of life. Bring it on Peri Menopause!


Member Since: 3/26/2009

Fitness Minutes: 43,262

My Goals:
So much closer to 50 than 40. I was healthier at 40 than I was at 30 so hoping I can say the same for the 50's versus the 40's


My Program:
Drink 10 glasses of water everyday.

Track all my food daily and stay within calorie range.

Cardio at least 5 days a week for at least 30 minutes a day.

Encourage other sparkers which will also benefit and bless me!



Personal Information:
I live in Riverside County, CA and even though I don't like the traffic, smog and all the other stuff that goes with city life, I love the weather and the sunshine, just not every day! I am an outdoors girl that would wither up without a regular dose of sunshine but am finding out I truly appreciate rain.


Other Information:
I am married and in my late 40's. Both of my beautiful children are grown and gone. I have 6 grandchildren that I adore. I have been discovering who I am, other than a wife and mom over the past 8 years. I have rediscovered my love of the outdoors and to be active.




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My Ticker:
 Pounds lost: 0.0 
0
5.875
11.75
17.625
23.5
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