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Find me as JGEXASHnana on or sswittbrod on

Enjoys travelling for the architecture and culture (including food). Best parts are the people we meet both on the ship and in port. The foods we try are usually very tasty. Funniest time was our version of 'Cappuccino & Gelato'. The basic rule was try one or the other in each port of call. Fascinating variations. Walking around the waterfront in Genoa, we got distracted and enjoyed both plus a huge pastry. (Took me two or 3 days to eat my share).

So many things remind me of fun we've had in our travels. Getting lost can be a great adventure if we are creative about communicating when we don't know the language.

Apr. 10, 2021 Update. When I started this journey, I wanted to get under 200 from almost 210. Mindful eating, and I made it.
Revised my goal to 195, well, if I can do that, I'll go for 189.
I was getting excited and when I reached 190, I decided I could get to 185. Wow. I did it. According to one doctor, That is my optimum weight.
Today I am at 184.7. Last week it was 184.5. For 3 consecutive days I had gains.
My hubby (His Honor - because he is bossy) was under 273 yesterday. Today he is over 274. That is progress since he started me on this journey. He was almost 280. No need to mention his habitual behavior and moans about pain. Proper exercise and actual movement would help him.
At one time, there was only a 10-20 pound difference in our weights. Last year he was about 70 pounds heavier. Now it is 90 pounds. He has been to so many classes directed at better health but considers low-nutrition foods essential.

Member Since: 7/7/2020

Fitness Minutes: 241

My Goals:
Get back to travelling - U.S. plus oceans, rivers and mountains.

My Program:

Personal Information:
I remember John F. Kennedy.

Other Information:
Cruises booked for 2021 will be able to take two or three.

Read More About NANANANA - Profile Information moved here. (Updated June 15)

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    I smiled AGAIN because of you!!! Awwww TY TY TY for liking my list and it's so close to part of yours. Our differences make us US. I LOVE not being on ZOOM with the kids in the class, but I am not sure if I am going back or not. Izzy well, yes I keep Izzy kitty and the water. But you have so much also.
    1 day ago
  • v MILPAM3
    Back in the 60's, our church youth group traveled to St. Louis and we stopped at a coffee shop. Remember, these were the days when the Hippies were a new breed. I'll never forget one of the tongue-in-cheek names for the dessert of a brownie with ice cream. Integration!
    I hope you get your ice cream tonight. emoticon
    7 days ago
  • v MILPAM3
    Thank you for the personal dietician goodie. I could really use someone to look at what I'm eating and say "That's not good for you," or "Here's a good substitute." Either that or just slap that piece of chocolate out of my hand. LOL
    7 days ago
    Thanks for the goodie. I am not going on a cruise especially since I get sea sick emoticon
    7 days ago
    Thank you for the goodie! Hope you have a great weekend. Laura
    8 days ago
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