NANAJULI

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I am a retired school teacher, well more like I had to retire. My daughter had a little boy with a guy who didn't have his life together! She and Jack lived with us for awhile, she decided to finish college, and then decided she liked being single and free. Jack lives with us all the time now and visits with his parents. He is 3 now, and we love him so much!!!!

We have had a lot of stress in our lives and mine has showed up on the scales! This makes me feel terrible so I eat to feel better! I've got to stop this!!!!! So I'm starting again and this time I am going to stick with a plan. The plan is 30 minutes exercise everyday, and chasing Jack doesn't count! Eat veggies, fruit, well just eat healthy! So let my plan begin... TODAY!!!!!


Member Since: 2/12/2010

Fitness Minutes: 4,270

My Goals:
Short term

Eat 2 fruits and 2 veggies everyday.

Drink 6-8 glasses of water.

Exercise 30 minutes a day


My Program:
I twisted my knee, I finally went to the Dr. so I've just started the meds. Because of my knee I've got to stick to very low impact exercises. I can walk and I'm also doing strength training. I am keeping a written journal of what I eat.



Personal Information:
I am married with 2 daughters, 1 grandson and 1 dog


Other Information:
I love to read, mostly suspence, such as James Patterson. My daughter got me hooked on the "Twilight" books! I've got one more to read. I enjoy scrapbooking, my grandson is always the star. He loves to look at the books and He'll say Nana do you remember that?




Read More About NANAJULI - Profile Information moved here. (Updated October 21)




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 Pounds lost: 1.0 
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Comments
  • v PROTOTD
    Hi nanajuli,
    I saw your question posted yesterday on the SparkBirmingham page about St. Vincent's One Nineteen. Check out this web page. It has links to the children's programs, as well as other programs, One Nineteen has.

    http://onenineteen.com/fitness.asp

    As far as how much a membership costs, that depends on what type of membership you get. If you start at the fitness page, you can click the links on the left to get the information you need. Sorry, I couldn't be more specific without knowing exactly what you're looking for.

    Hope that helps!
    Wendy
    3508 days ago
  • v PLSOCK
    Hi Juli...just stopping by to say hi :)
    3619 days ago
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon
    3626 days ago
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