NANA2PRINCESSES
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I was told they were into pinks.




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Wow, time goes fast. Last year I wrote "After all these years on Spark People time to update these remarks again. Still struggling with last 16 pounds to goal, but have some confidence that is going to happen in 2016." Now 2017 is 2/3 gone and I am still struggling with last 14 of those pounds. I have become a bit more social but that has led to more meals out, a little less of the prepare from scratch program, and it shows as I pay just enough attention to maintain but not actively get to goal. I hope to make the last third of the year count and see at least some high 130's on scale. I have used every excuse in the book to rationalize my slow progress, I think the time has come to just do it. I truly do believe in the philosophy of the small goals commitment challenge and the importance of community in this journey.

Member Since: 1/10/2009

Fitness Minutes: 190,985

My Goals:
My beginning goals are pretty basic.
1. Drink my water
2. Add 20 min. a day to my usual exercise
3. Journal my food (and feelings)
4. Work on evening eating, I've really allowed it to sabatoge my program
5. Limit refined carbohydrates


My Program:
I have most of the eating principles of Weight Watchers and South Beach (plus a few recent ones from OA) committed to memory. They are often de-railed by emotional eating, occasions when I use food for comfort or entertainment. Addressing the emotional aspect will be as important as the plan of eating.



Personal Information:


Other Information:
My favorite leisure activities are walking, reading, writing and quilting..




Read More About NANA2PRINCESSES - Profile Information moved here. (Updated August 31)




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Comments
  • v WINTERFLOWER
    Thanks for visiting my "June Goals" blog! I got a bit over my goal weight through the winter and I know how SLOWLY those last few pounds go...hence my "patience"! LOL I hope you are having a lovely start to the summer.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    17 days ago
  • v KRYS210
    Welcome to the 10K team! The leaders are here to help you focus on your goal and achieve success. Let us know if you need help.

    Krys & team leaders
    41 days ago
  • v WINTERFLOWER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Knock! Knock! There's a caroler at your door! Sip on some tea and try some leg lifts while singing along with me!
    emoticon Let It Snow! emoticon
    Sammy Cahn, Jule Styne (c) 1945

    Oh, the weather outside is frightful,
    But the fire is so delightful,
    And since we've no place to go,
    Let it snow, let it snow, let it snow.

    It doesn't show signs of stopping,
    And I brought some corn for popping;
    The lights are turned way down low,
    Let it snow, let it snow, let it snow.

    When we finally say good night,
    How I'll hate going out in the storm;
    But if you really hold me tight,
    All the way home I'll be warm.

    The fire is slowly dying,
    And, my dear, we're still good-bye-ing,
    But as long as you love me so.
    Let it snow, let it snow, let it snow.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    187 days ago
  • v ALEXSGIRL1
    thanks so much for reading my blog emoticon emoticon hope you have a great week
    312 days ago
  • v CLAIREINPARIS
    Thank you for your kind words on my blog 'My mother's violin'! Very much appreciated! emoticon
    313 days ago
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