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Introduction Text Hello all! This is my final year to get FIT BEFORE 50! I have lost 50 pounds and am looking forward to this next year. I plan to lose the final 50 and tone this year. Here is to starting anew, being a supportive friend and hopefully making some new supportive friends along the way. My commitment to myself is lose 1 pound a week through more exercise and more mindful eating.

Overall Goal To lose 100 pounds = 170 Accomplished by goals of 5% at a time. 1st goal 254 03/01/19 2nd goal 241 08/22/19 3rd goal 229 09/19/19 4th goal 217 11/15/2019 5th goal 207 6th goal 197 7th goal 187 8th goal 177 9th goal 160 Goal rewards: 1st: CG Fitness Mat *Done* 2nd 20 pound weight set *Done* 3rd New Bike *Done* 4th Massage 5th Shopping 6th Vacation 7th Massage 8th Cruise

Cycling as I can Walking 2019 steps in 2019. Walking/Running 2020 steps in 2020 Strength training 30 minutes per day 3 days per week. CG A total of 60 minutes of continuous movement per day. Bicycling, walking, PLAYING! C25K

I am a 49 year old mother of 3 girls. My hubby is my best friend. I am determined to get healthier so I can enjoy life to the fullest and be a good example! Everyday is a new day! Believe it - Be it - 170 Jan 1, 2019 268.2 Feb 1,2019 257.9 Mar 1,2019 252.3 Aug 1,2019 255.0 Sept 1,2019 235.0 Oct 1, 2019 228.0 Nov 1,2019 224.0 Dec 1,2019 March 31,2010 272 March 31,2011 260 March 31,2012 263 March 31,2013 270 March 31,2014 255 November 2014 278. Highest weight ever. March 31,2015 265 March 31,2016 262 March 31,2017 258 March 31,2018 268 March 31,2019 252 March 31, 2020

I love to read and be outdoors. My bicycle has become my new love! The ocean is one of my favorite places. Since I don't live by the ocean, the Pool or Patio in a rainstorm is my next favorite place of peace. Recently Camp Gladiator has become one of my favorite activities.

Add a Link Neeta (CST) Texas Scarlet Dragons, BL Winter Challenge Go, Under Dawgs! Fall 2019 - 5% Challenge
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