40,000-49,999 SparkPoints 40,625
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Out for a brisk walk this chilly day

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May 2010 *255

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My buddy

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Hello all!

I am married with 3 girls.The last 8 years I have been "trying" to lose weight but have not been successful yet. I have recommitted and am giving myself 2 years to get fit before 50!

Here is to starting anew, being a supportive friend and hopefully making some new supportive friends along the way.

My promise to myself is lose 1 pound a week through more exercise and more mindful eating. If you bite it write it.

Member Since: 4/16/2010

Fitness Minutes: 29,387

My Goals:
Overall Goal To lose 90 pounds = 180

Accomplished by goals of 5% at a time.

1st goal 254
2nd goal 241
3rd goal 229
4th goal 217
5th goal 207
6th goal 197
7th goal 187
8th goal 177

Goal rewards:
1st 1 hr foot massage
2nd Spa Visit
3rd Weekend Getaway
4th Massage
5th Shopping
6th Vacation
7th New Bike
8th Cruise

My Program:
Cycling 40 miles per week.

Walking 2019 steps in 2019.

Strength training 30 minutes per day 3 days per week.

A total of 60 minutes of continuous movement per day. Bicycling, walking, PLAYING!

Personal Information:
I am a 48 year old mother of 3 girls. My hubby is my best friend. I am determined to get healthier so I can enjoy life to the fullest and be a good example!

Everyday is a new day!

Believe it - Be it - 180
Jan 1, 2019

Jan 1,2015 271
Apr 1,2015 265
May 1,2015 262
Jun 1,2015 257

Jan 1,2014 268.6
Feb 1,2014 258.8
Mar 1,2014 257.0
Apr 1,2014 255.2
May 1,2014 255.5
Jun 1,2014 256.0
Nov 1,2014 278.0

March 31,2010 272
March 31,2011 260
March 31,2012 263
March 31,2013 270
March 31,2014 255
March 31,2015 265
March 31,2016
March 31,2017
March 31,2018

Other Information:
I love to read and be outdoors. My bicycle has become my new love! The ocean is one of my favorite places. Since I don't live by the ocean, the Pool or Patio in a rainstorm is my next favorite place of peace.

Read More About NAESREALITY - Profile Information moved here. (Updated January 23)

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My Ticker:
 Pounds lost: 18.1 
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