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Sep 2011 Rock and Roll 1/2 Marathon

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Prior to Hap Ki Do Yellow Belt test :) 6-16-11

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Georgia Hapkido Tournament July 2012

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I became obese as a child, and have through my teenage and adult years triend countless times to loose weight. In undergrad I was successful to a weight minimum of 158 (lowest ever) however the majority of time was spent 180-226 weight maximum.

I decided to run a half marathon at the coaching of one of my friends, now let it be clear that I am not a runner... But I think this sparked the thought that I could loose weight, I could become active, I could become strong.

Since then I have had ups and downs, and strive to loose weight. I have recently re-grouped, have an action plan in place and have been sticking to it.

We shall see what the end result will be.

Member Since: 7/18/2010

Fitness Minutes: 41,610

My Goals:
1) I will earn my black belt (3-4 year process)
2) I will run a 1/2 marathon (with out walking)
3) I will eventually be a healthy weight. (165 for BMI of 25)

I get a present for every 10 lbs I lose

210 done: Food scale/ book
200 done: New gym clothes
190 done: Trip to CROATIA and shopping

180: shopping
170: shopping
160: botox :) and lots of shopping

My Program:
Calories/ day 1500
Goal: Gym 4 times per week.

Hapkido 3 x/w
Run with sister 2-3x/w
Strength Train 3x/w
Aikido 2x/w

Personal Information:
Have lived in Hampton Roads my entire life.


2 Cats: Neffles and Mally

Other Information:
Get thee off thy butt and go do something that makes you sweat.

"If a man really wants something he will find a way,
if he doesn't he will find an excuse." Stephen Dolley, Jr.

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    Hello, friend! I just wanted to stop by and WELCOME you to the Done Girls Team! You won't find a nicer group of women and they are all SO supportive. If there's anything we can do for you, don't be shy - just let us know! Have a great week and best of luck to you on your journey!
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    3687 days ago
    I see that you joined the Done Being the Fat Girl team! Welcome! My long-standing tradition is to serenade you with my Done Karaoke version of a song! Sing along if you can, to the tune of Katy Perry's Firework:

    Doney you're a firework!!
    Come on let your colors burst
    Make 'em go "Do-oo-uhn!"
    You're gonna leave 'em fallin' down-own-own

    Done, Done, Done
    Even brighter than the sun, sun, sun
    It's always been inside of you, you, you
    And now it's time to let it through!!

    Be sure to comment on the boards often, and get caught up in the excitement! We can't wait to see all you accomplish! :D
    3687 days ago
  • v ANITA_NM
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    Welcome to the Done Girls team! Nice to meet you, so to speak! If you ever need any feedback or support, drop me a line! :) We're a very active and friendly team, so you've found a great group!
    Feel free to add me as a friend!
    emoticon emoticon emoticon emoticon emoticon

    3688 days ago
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    Welcome to the Done Girls team!!! I'm so glad you've joined us in being DONE! emoticon

    Karen emoticon
    3688 days ago
    emoticon Hey there! emoticon Join me in a DONE Girls dance!! WoOoo HoOooo!!

    I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other!
    emoticon Always! emoticon
    Good luck on your goals! So glad you joined us!
    XOXO, Nixie (Co-leader of the DONE Girls) emoticon emoticon
    3688 days ago
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