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    I hope you are having a good start to this Fall's 5% challenge. Go WRJ&Gs! emoticon
    1239 days ago
  • v LPORTER2015
    So I hope you are still embracing your weight loss journey each day. Here is something I want you to think about and possibly write about in your journal...Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't really YOU, so you can be who YOU were meant to be in the first place. Remember, if it doesn't challenge you, it won't change you so be sure to make the necessary adjustments to your exercise plans and weight loss goals accordingly. Have a wonderful and blessed week!
    1240 days ago
    emoticon The plane has taken off! Let's work hard and land it quickly! emoticon
    “The strength of the team is each individual member. The strength of each member is the team.”
    ― Phil Jackson
    We got this W,R,J&Gs!
    emoticon emoticon emoticon emoticon
    1241 days ago
  • v KAIMANA927
    Mahalo for the birthday greetings! It's always nice to have that even when it's late! emoticon
    1244 days ago
  • v LPORTER2015
    Always remember, at the end of the day, all you need is HOPE and STRENGTH. HOPE that it will get better, and STRENGTH to hold on until it does. Never forget how far you've come. Everything you have gotten through. All the times you have pushed on even when you felt you couldn't. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day. Never forget how much strength you have learned and developed. Simply put, never stop believing in HOPE because miracles happen everyday!
    1244 days ago
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