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    You can do it - I know that you can. Just take it one day at a time and find a good accountability partner! You are welcome to e-mail me any time...I had over 100 pounds to loose...but I'm on my way...I have to look at the progress I've made so far...and not how far away my goal is! Although if it will encourage you...when I set my goal for loosing 2 pounds a week - I found that I can be at my goal weight by the end of the year! Woo Hoo! Baby steps are what form the habits and get you there...I'm starting to make better habits - slowly but surely! You can too!

    Have a fabulous day!

    Glad to have found you in the huddle for the same starting date...even though I signed up for SparkPeople way back then...I've just really started using all the resources and I am having a blast!
    4304 days ago

    Comment edited on: 2/26/2008 6:53:30 PM
  • v no profile image GINGER1972
    Hello, just browsing and saw your page, I too am over 50 and have about 68 pounds to loose. I am just getting started, so will need all the support and secrets I can get.
    4349 days ago
  • v KOOCH4
    H i again ,
    I forgot to tell you, we are living in Oak Creek wi.
    and I love it here.
    It, as you know , is like right across a few streets from Milwaukee, we might be neighbors. We could get together for a coffee , tea or a drinkee .
    Let me know.
    4349 days ago
  • v KOOCH4
    Hi ,
    I haven,t seen you for a while ,
    are you doing ok, where is your profile picture?
    Take care , hope to see you around more ofte.
    Happy 2008!!
    4349 days ago
  • v 2TACHE
    I was reading the 'wine' thread and noticed our current weight and goal wt. are about the same, along with being over 50. I used to drink wine a lot more but for the few days a yr that i have a drink now i go for my very favourites, liqueurs like Baileys and Amaretto. So many more calories but I only have one and only about once every 6 to 8 weeks so decided to have what i wanted. I'm taking bp medication which keeps it under control but really hope to cut back on that. Best of luck to you.
    4498 days ago
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