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Introduction Text Hi Everyone. I am back after being away from SparkPeople for about 2 years. Right now my page won't have much on it really... I just want to concentrate on tracking my food, exercising, and getting into the "zone" - I'm sure you all know what I mean. Please feel free to email me or make comments on my page. I'll get there eventually and welcome your feedback. I know I can count on your support and you can most certainly count on mine. Let's do this!! I'll add more pictures later.

My main goal is just to do what I have to do to lose all 130lbs and keep it off. My immediate goal is to take one day at a time and keep on putting one foot in front of the other and not give up because I haven't had a perfect day.

- I have joined SparkPeople - I am using my nutrition tracker - I am tracking my weight - I am planning my food and then eating instead of the other way around - I am beginning a walking program at the mall I work in - 20 minutes with me and my sneakers 5 days a week. - Sharing my goals with others. MORE TO COME!!

- I live in Fort McMurray, Alberta, Canada. - I am 48 years old - I am a full-time Property Administrator - I am married - I have 3 grown children and 2 beautiful grandchildren

Daily prayer and Bible reading are essential to my success in anything and everything I do in life. God is paramount, and I trust Him for everything.

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