MUSHROOMSTEW

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My first Size 8 jeans in 10 YEARS!


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My name is Ashley and I'm 25 years old. I work in the financial industry in Chicago, Illinois. I have the sweetest pugs named Apollo and Johnny who keep my fiance and I very active! I joined Sparkpeople back in 2008 and lost some weight but then got sucked back into an unhealthy college lifestyle. Now I'm back to learn healthy life habits.

My approach is to make small little changes, slowly and one-at-a-time so I don't falter. So I give myself weekly, monthly and yearly goals. Everytime I complete one I end up gaining more momentum so then I build more goals on top of one another. This has really been working for me so far.

Long-term Goals:
- Be in 130 lbs range by my birthday (August 4th)
- Move out of the overweight BMI range to the 'healthy' range (DONE! 03/24/2011)

Rewards:
- 145 lbs: hair cut (Done! 04/05/2011)
- 142 lbs: Body Oil (Done! 07/01/12)
- 140 lbs: a massage (Done! 08/01/12)
- 137 lbs: a facial (Done! 11/29/12)
- 135 lbs: a Diane Von Furstenburg wrap dress (Done! 01/15/13)
- 132 lbs: new workout clothes (hot pink anyone?)
- 130 lbs: a new bikini and bikini wax

Pant Sizes:
- Size 8 jeans: heart rate monitor (Done! 02/25/2011)
- Size 6 jeans: new jeans (Done! 01/15/12)
- Size 4 jeans: new boots (Done! 02/01/13)

On my Adventure List (got this idea from CALLIKIA):
* Yoga classes (Done! 02/19/2011)
* Learn how to massage
* Take a relaxing vacation
* White-water rafting
* Ziplining
* Complete 30 Day Shred
* Take a Zumba class
* Try P90x
* Take a sushi-making class (Done! 1/25/11)
* Salsa lessons (Done! 1/10/11)
* Go to a concert (Done! 06/08/11)
* Scuba Diving
* Snorkeling
* Take a Hot Yoga class (Done! 02/12/11)
* Brave a nude beach
* Learn how to use a kettleball
* Run my first 5K (Done! 04/23/11)
* Join a book club
* Pass my Series 7 (Done! 03/21/11)
* Try wheatgrass


Member Since: 7/29/2008

Fitness Minutes: 5,911

My Goals:
Reduce "bad" carb consumption and increase core strength and flexibility. If I lose weight then that is a plus.

150 lbs (Done: 1/21/11)
145 lbs (Done: 3/24/11)
140 lbs (Done: 8/1/12)
135 lbs (Done: 1/15/13)
130 lbs


My Program:
Between 1200-1600 calories a day. At least 60g of protein a day.

Strength Training at least 10 minutes everyday.

Full pilates workout on my AeroPilates machine (four times a week).

Salsa Dancing Class (one time a week, plus extra practice whenever I'm feeling the rythmn).

Jillian Michaels 30-Day Shred (three times a week).

Hot Core Yoga (at least twice a week).



Personal Information:
I'm 5'4".

Currently a size 4/6 in clothing.


Other Information:
"Do your own bit of saving and if you should drown at least die knowing you were headed for shore"
-Ray Bradbury

"Obsessed is what the Lazy call the Dedicated"




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Comments
  • v DIVAGLOW
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    Happy Easter!!! I wish you all the best this Easter holiday. May you enjoy the the day with you loved ones. Some cute jokes to make you smile for the holiday.

    Q: Why did the Easter egg hide?
    A: Because he was a little chicken

    Q: Why shouldn't you tell an Easter egg a good joke?
    A: It might crack up!

    What did the eggs do when the light turned green?
    A: They egg-cellerated
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    3094 days ago
  • v YOURJONES
    Yay for Earth Day!
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    3096 days ago
  • v DIVAGLOW
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    Happy Earth Day!!! This is a great day to look at what you do in your daily behavior and see if there are "green" ways of doing them. The best thing to do is start with reusable bags when you shop anyway, not just the grocery store. I'm also big on a recycling, call up your local trash department and see what their recycle rules are. Enjoy your Earth Day, do something good for Mother Earth!

    "Every day is Earth Day." (Author Unknown)

    "There is hope if people will begin to awaken that spiritual part of themselves, that heartfelt knowledge that we are caretakers of this planet." (Brooke Medicine Eagle)

    Enjoy your day!
    *~ Paula *~
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    3096 days ago
  • v HICALGAL
    have an extraordinary and blessed easter sis! hope things are going well. take good care...muuuahhhhh.... aloha nui!



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    3097 days ago
  • v SCARECROWISCOOL
    Hi there!! Haven't seen an update in a while... just checking in to make sure everything is going well. Is it Spring yet there?? Doesn't seem to be here in Iowa. emoticon
    3100 days ago
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