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Introduction Text Hi there! My name is Julie and am dedicating this year to rediscovering myself. I am a single mother of a two year old boy that has allowed myself to get completely out of shape and overweight. I want to learn to put more focus on myself and relearn how to take care of myself. Five years ago I weighed over 100 pounds less than I do today. I was fit, energetic, and at peace with my body image. I want to rediscover the old me. I want to feel comfortable going on a date. I want to get a date, period! (: I want to be more active with my son this summer. The list of reasons why I want to be healthier is endless. Now, it's just time to do it!

Goals January 11th - 286.5 February 11th - 270.5 (16 pound loss) (Actual weight 270 goal reached!) March 11th – 258.5 (12 pounds) (Actual weight 260 goal almost reached!) April 8th – 248.5 (10 pounds) (Actual weight 249.5 missed it by one pound!) May 13th – 238.5 (10 pounds) (Actual weight 242.5 missed it by 4 pounds) June 10th- 228.5 (10 pounds) (Actual weight 238.5 missed it by 10 pounds) July 5th - 219 (9.5 pounds)

I am tracking all my food and exercise on Spark. I am aiming for 6 days a week of at least 30 minutes of vigorous exercise or 60 minutes of lower impact exercise. If I have the time I try to do both. I usually take Sundays off from exercise and allow myself a cheat meal each weekend to satisfy my cravings.

I am 30 years old and 5'9" tall. I work as a development officer and finally finished my Masters degree last year. I enjoy gardening, any and all animals, and most of all, my 3 year old son.



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