MSMUWWAKIL

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Hubby and I. I love him soooooooo much!!



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My First Hospital Visit!! Kind of scary but definitely new one


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Hi All. I'm a 30 something year old married mother of 1 teenager. I have been fighting with my weight all my life. I have lost weight before just by exercising and cutting down on my foods but once I reached 75lb lost I wouldn't lose anymore and then I'd fall back into old patterns. I am hoping that this time I can along with my husband's help as well as the wonderful people on here manage to keep that weight off and feel better about myself.

****UPDATE****7/20/09 Well I'm back on the saddle again having reached an all time high weight. Wish me well on my "lifestyle change" because dieting is just not enough for me!!


Member Since: 7/31/2007

Fitness Minutes: 203

My Goals:
I want to lost at least 2 lbs. per week.

I want to maintain my calorie intake.

I want to drink lots and lots of water.LOL

I would like to be at least 350 by my wedding anniversary. That gives me 7 months. With determination and motivation I can do it!! I know I can


My Program:
Exercising 5-6 times per week for at least 30 minutes. Either by treadmill, walking the track or working out with dvds/vhs. Watching my calorie intake and trying to keep it at a healthy level. Drinking lots of water to keep me full and hydrated.



Personal Information:
New Jersey


Other Information:
This is my favorite poem!! I hope you enjoy it!!

PHENOMENAL WOMAN
by Maya Angelou



Pretty women wonder where my secret lies
I'm not cute or built to suit a fashion model's size
But when I start to tell them
They think I'm telling lies.
I say,
It's in the reach of my arms
The span of my hips,
The stride of my step,
The curl of my lips.
I'm a woman
Phenomenally.
Phenomenal woman,
That's me.

I walk into a room
Just as cool as you please,
And to a man,
The fellows stand or
Fall down on their knees.
Then they swarm around me,
A hive of honey bees.
I say,
It's the fire in my eyes
And the flash of my teeth,
The swing of my waist,
And the joy in my feet.
I'm a woman
Phenomenally.
Phenomenal woman,
That's me.

Men themselves have wondered
What they see in me.
They try so much
But they can't touch
My inner mystery.
When I




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