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I'm retired and have been for 8 years. I was an RN. Since 2007 I've been reading and tracking my progress on Spark People. This has kept proper eating and proper exercise on the forefront of my brain. I'm blessed having found this site. Well since breast cancer and taking anastazole, my weight has blossomed to a whopping 67 lb weight gain. So now I am back to what worked for me in the past. Now another year later, still on that medication and would have to say I have lost ...
I'm retired and have been for 8 years. I was an RN. Since 2007 I've been reading and tracking my progress on Spark People. This has kept proper eating and proper exercise on the forefront of my brain. I'm blessed having found this site. Well since breast cancer and taking anastazole, my weight has blossomed to a whopping 67 lb weight gain. So now I am back to what worked for me in the past. Now another year later, still on that medication and would have to say I have lost tonnage, however I have remained the same weight. Went to nutritionist and she added more fruits and veggies and I am now full after each meal. Drinking a gallon of unsweetened green tea a day. Apparently my metabolism has remained almost nonexistent. I am not giving up at all, just can't wait for another year and a half to get off this med and see what happens with these dietary changes still in place. Please pray for me.
Member Since:
6/16/2007
Fitness Minutes:
26,781
My Goals:
To be a healthy and happy slimmer person.
My Program:
Lets just say that I'm always conscious of the right thing to do but being human, well I don't always make the best choices. And that my friends is why I'm still trying.
Personal Information:
Safety Harbor, Florida.
Other Information:
I still love to listen to Johnny Mattis and I love being around wholesome and good Christian people.
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MSKITYOCAT
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(Updated May 11)
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I'm retired and have been for 8 years. I was an RN. Since 2007 I've been reading and tracking my progress on Spark People. This has kept proper eating and proper exercise on the forefront of my brain. I'm blessed having found this site. Well since breast cancer and taking anastazole, my weight has blossomed to a whopping 67 lb weight gain. So now I am back to what worked for me in the past. Now another year later, still on that medication and would have to say I have lost tonnage, however I have remained the same weight. Went to nutritionist and she added more fruits and veggies and I am now full after each meal. Drinking a gallon of unsweetened green tea a day. Apparently my metabolism has remained almost nonexistent. I am not giving up at all, just can't wait for another year and a half to get off this med and see what happens with these dietary changes still in place. Please pray for me.
Shown if member clicks "Read More"
My Goals:
To be a healthy and happy slimmer person.
My Program:
Lets just say that I'm always conscious of the right thing to do but being human, well I don't always make the best choices. And that my friends is why I'm still trying.
Personal Information:
Safety Harbor, Florida.
Other Information:
I still love to listen to Johnny Mattis and I love being around wholesome and good Christian people.
Personal Signature:
(Shown after Message Board Posts)
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12/22/2013:
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I could eat a horse
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current weight: 227.8
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MISSDAISY23
Thank you for taking time to visit and comment on my blog!
1471 days ago
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PATTYMCGRAW
My thoughts and prayers are with you.
2650 days ago
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TINYDBS
MsK: I will use your yogurt/cauli recipe next time I am making a dip. That is great! Why didn't I think of that???
Thanks for your comments on my blog!
2741 days ago
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BRAVELUTE
The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb
Whatever "tree" you're planting right now, may the roots run deep!
Hope to see you over on The Healthy Lunch Club!!
2770 days ago
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PATTYMCGRAW
May you have a Merry Christmas and prosperous New Year.
2996 days ago
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