MSDELISLE

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Before heading out for my second day of riding in the 2006 MS 150 Bike Tour



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I caught this rainbow immediately after a hard rain one evening in June 2007


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Velda's Place


Still trying to make this weight loss journey a lifestyle.

Still trying to make this weight loss journey a lifestyle.



Member Since: 9/19/2007

Fitness Minutes: 257,883

My Goals:
My goal is to attain a healthy weight and stay off medication.

My Program:
 Cardio 6-7 times/week
Strength 3 times/week
Water, water, water
More fresh fruit/veggies
Limit processed foods


Personal Information:
I was born and raised on the MS Gulf Coast. I worked/lived in New Orleans area until a lady named Katrina effected the move of my job to Memphis, TN area in 2005.

Other Information:
 My hobbies are reading, crossword puzzles, cycling, walking, amateur photography, scrapbooking and collecting post cards from the places I and my friends travel to.



Read More About MSDELISLE - Profile Information moved here. (Updated February 17)




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My Ticker:
 current weight: 201.6 
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Comments
  • v REDVELVET21
    Welcome to Spark People and I wish you the best on your journey. You can do it, you are already in the right place.
    4893 days ago
  • v no profile image MOTIVATEDINKS
    Love the rainbow picture.

    4894 days ago
  • v GREATDANE7
    Welcome to Sparkpeople! Best wishes in meeting your goals!!
    4895 days ago
  • v no profile image MOTIVATEDINKS
    Welcome, I am glad you found SP. I love this site as it has so many tools neccessary to assist you in achieving your goals. I also collect postcards, my way of traveling the world without boarding a plane. I love walking, and am trying to do it each day, sometimes it is really hard on my schedule. Fall and Spring are my two most favorite seasons, so I am in a great mood since the hot weather is leaving Kansas and the cooler nights and days are upon us. I also enjoy walking with my camera, I have captured many wonderful photos on these walks. My daughter loves it when we also hit the backroads of Kansas on Sunday afternoons for drives to some of the small towns of Kansas. I wish you great success in your goals, and look forward to getting to know you better.

    Teresa
    4898 days ago
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