MRS_EVA_K
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August 2nd 2010 vs. August 2nd 2017








2018


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I'm a 37 year old full time homemaker. I'm a free thinker and a budding artist. I love to cook. I'm teaching my daughter some culinary skills. I'm an avid reader and I'm always researching. I have a never ending quest for knowledge. I'm a mythology buff. I believe that each person must follow his or her own path in this life. I believe every path has value and lessons we can all benefit from learning. My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation. But you have to find your balance first. Favorite Quote: "What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher Find me on instagram @whatever_mrs_eva Sparking since March 29, 2011

Member Since: 3/29/2011

Fitness Minutes: 175,648

My Goals:
~~~Current Goals~~~

Avoid unnecessary stress


Meditate 10 minutes daily

Stay Active

Work on my budget



~Current Goals~
Loose 9 lbs That I've let creep up on me.













My Program:
~Current Program~
Yoga every day. At least 15 minutes. Focusing on Strength.
Walking. My daughter wants up to walk a 5 K together.








Personal Information:
I grew up in northeast MS and migrated to west Tn about 13 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 19 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me. I'm an avid reader. I'm excited that my kiddo and I can finally share books! Yep I read a lot of YA and "tween" book series.






Other Information:
Philosophy of Life: If you can't help someone just do your best not to hurt them. That's your job as part of the human race.




Read More About MRS_EVA_K - Profile Information moved here. (Updated April 30)




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Comments
  • v OLDSKOOL556
    emoticon Morning another hot emoticon one drink your water emoticon enjoy your Friday! 🌠🌠Keep Sparking!🌠🌠 emoticon emoticon emoticon
    2 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Tell the real truth, even (or especially) when it scares us. And when we do so w/someone trustworthy, we can connect, honestly, intimately. Soul to soul. Robert Forman
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    All good things you do create ripples that you may not see. Do them anyway. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Hope you have a wonderful summer!!!
    3 days ago
  • v OLDSKOOL556
    emoticon emoticon Hope your Tuesday! is a blessed day! today will be a pretty hot emoticon emoticon day here, emoticon wishing all the best on challenges, and all your doing to stay healthy,eatting better,exercising,sleeping right emoticon emoticon emoticon Take the time out for yourself because you deserve this, emoticon emoticon 🌠🌠Keep Sparking!🌠🌠and always remember anything is possible emoticon
    5 days ago
  • v 1CRAZYDOG
    Follow your passion. Listen to your heart. Trust the process. Be grateful! Gail Lynne Goodwin
    10 days ago
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