"skinniest"180-june 2006

first 10K-210 pounds-july 2005

Me Sept 2003-250 pounds


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Its a new year! I like how I look sometimes..but just want to look's not all about looks tho it's about feeling. I must surround myself with positive people and activities and that makes me feel good.exercise daily helps me feel great!fruit is good veggies are better.clean mind is a clean my new exercise of choice is the stationery bike
Monday I will call the ortho doc and reschedule

UPDATE 01/13/09..Ok I Finally got into my ortho doc and its not my knee! I probably did NOT re-injure it!yay! He says it is probably anterior compartment syndrome.That means the sheath around my muscle is being expanded too much and thus causes swelling. I am going to see the new recommended PT for that today and see what he has to say!

I did sign up for the 5K but not quite ready for it!
Im Not giving up..Just taking a little longer than I thought.I have been walking a mile at a time 3 days a week and will run when im ready:)

Member Since: 2/20/2008

Fitness Minutes: 1,208

My Goals:
to get below 200 Pounds again..and slowly but surely get to my goal of 173. Twice before i have gotten within 7 pounds of goal and something inside me was resisting. I have to learn to continue to build muscle and eventually all the fat will come off

My Program:
Just keep On trying every day.
I have been released from knee PT and I have been released from back/neck PT.Im just going to have to live with those injuries.So as long as I listen to my body I WILL GET STRONGER EVERY DAY!

Even tho I am limited because Of my Injuries from accident and the arthritis/torn miniscus etc problems in my knee; I am going to push myself and quit if it doesnt feel right

Personal Information:
Im from Portland OR.Originally from Southern Ca.Lived there 25 years have been here 20 years and am ready to move back to the sun.We are hoping to relocate to Flagstaff AZ in summer 2010 and start a business!

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 Pounds lost: 25.0 
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    Hi. Thank you for stopping by and commenting on my blog.
    I know what ya mean with the gaining of wt back. Last yr I had lost 50 pounds, then gained at least half of that back this yr.
    Glad to hear that you have the exercise part down. I thought I had it down but then they closed our pool and even though it is opened back up i can't seem to get back to the water aerobics class.

    Hope you have a wonderful Christmas!!!!
    3038 days ago
    Hey lady!!

    I think of you often and when I'm struggling to get one or two more reps of my weights done...I think of you!!

    Way to be my inspiration! How are you doin??

    Love YOU! Les~

    P.S. I have to have another surgery on my foot....waaaaaaaaaah! Scheduled for May 12th.
    3278 days ago
  • v JIBBIE49
    I hope you had a great Christmas!
    Now, let's get working on being FINE in 2009! Happy New Year! emoticon
    3401 days ago
    Sorry that you are runnin' with high stress these days. Hopefully it's temporary and things calm down soon. I'd love to keep in touch! BTW-your new (old) profile pic is much more optimistic! Personally I'm encouraged more by positive imagry than negative, so I'm glad you decided to switch back! emoticon

    All the best wishes to you for a great holiday season!
    3431 days ago
    Sorry this reply is so long in coming...I am new to the site and still learning! Thank you for commenting on my page and for the words of encouragement. I am running between 2.5 and 3.0 miles 3x/week so I am getting closer to my goal all the time.

    Thanks again for the positive words and Happy Thanksgiving,
    3432 days ago
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