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Introduction Text Back with a new plan/program, new motivation, etc, etc... so it seemed appropriate to have a new page as well. My name is Kat, I am 26, married to a wonderful military man, and adoptive mom to an adorable feline fur-baby. We currently live in Tacoma, WA, about 45 miutes away from Seattle. We've been here about nine months and are loving it so far - it's just so beautiful! I have struggled with my weight for most of my life. I have a hard time sticking to a plan. I have all the knowledge, it's just a matter of having the motivation and dedication to put it into practice.

1. I would like to lose weight and get to a healthy BMI so I can avoid health problems common in my family. 2. I want to lead a healthy and more active lifestyle, for myself, my husband, and the children we hope to someday have. 3. I want to like the way I look in and out of my clothes!

I AM going to have a great day! I AM going to make good choices! I AM Smart! I AM Motivated! I AM Strong! I AM Healthy! I AM Sexy! I AM Fun to be around! I AM DONE being the fat girl!!!

I would love to meet up with some local Sparkies, for coffee and chatting, a workout or whatever. We live in the Tacoma/UP area, so if you're close by, let me know!

We become what we think about most. ~Earl Nightingale SO THINK STRONG, THINK LEAN, THINK POSITIVE!!!

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